Elevate your salad game with this Grilled Fig Salad, a stunning medley of sweet, smoky, and savory flavors that's perfect for any occasion. Juicy, caramelized figs take center stage after a quick turn on the grill, imparting subtle smokiness to this vibrant dish. They're beautifully complemented by peppery arugula, creamy goat cheese, and crunchy pistachios, which add a delightful texture. A drizzle of honey and balsamic glaze ties it all together with just the right balance of sweetness and tang. Ready in just 15 minutes, this elegant and nutrient-packed salad is an ideal appetizer or light meal that promises to impress. Perfect for summer entertaining or a cozy weeknight treat!
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Preheat a grill or grill pan over medium heat.
Rinse the fresh figs and pat them dry. Cut them in half lengthwise.
Brush the cut sides of the figs with 1 tablespoon of olive oil.
Place the figs cut side down on the grill and cook for 2-3 minutes, or until grill marks appear and the figs are slightly softened. Remove from the grill and set aside.
In a large bowl, toss the arugula with the remaining 1 tablespoon of olive oil, salt, and black pepper.
Arrange the dressed arugula on a serving platter or individual plates.
Top the arugula with the grilled figs, crumbled goat cheese, and chopped pistachios.
Drizzle the honey and balsamic glaze over the salad for a touch of sweetness and tang.
Serve immediately and enjoy this delightful combination of sweet, creamy, and savory flavors.
Calories |
465 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.5 g | 31% | |
| Saturated Fat | 10.0 g | 50% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 32 mg | 11% | |
| Sodium | 415 mg | 18% | |
| Total Carbohydrate | 51.2 g | 19% | |
| Dietary Fiber | 7.2 g | 26% | |
| Total Sugars | 41.8 g | ||
| Protein | 14.8 g | 30% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 209 mg | 16% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 708 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.