Dried Fig Goat Cheese and Arugula Salad
Indulge in the perfect balance of sweet and savory with this Dried Fig Goat Cheese and Arugula Salad. This quick, no-cook recipe combines peppery arugula, tangy goat cheese, and naturally sweet dried figs, all brought together with the crunch of toasted walnuts. A drizzle of homemade balsamic vinaigrette, lightly sweetened with honey, ties the flavors together beautifully. Ready in just 15 minutes, this elegant salad is ideal as a light lunch, a side dish, or even a stunning starter for a dinner party. Bursting with contrasting textures and upscale taste, it’s a must-try for anyone who loves fresh, gourmet flavors.
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Recipe Information
Ingredients
- 8 pieces dried figs
- 5 cups arugula
- 4 ounces goat cheese
- 1 cup walnuts
- 2 tablespoons balsamic vinegar
- 3 tablespoons extra virgin olive oil
- 1 teaspoon honey
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Start by slicing the dried figs into halves or quarters, depending on their size, and set them aside.
Toast the walnuts in a dry skillet over medium heat for 3-5 minutes, stirring occasionally, until fragrant. Remove from heat and allow them to cool.
In a small bowl, whisk together the balsamic vinegar, olive oil, honey, salt, and black pepper to make the dressing.
In a large salad bowl, combine the arugula, sliced figs, and toasted walnuts.
Crumble the goat cheese over the salad, distributing it evenly.
Drizzle the balsamic dressing over the salad and gently toss to combine. Be careful not to overmix to keep the goat cheese intact.
Serve the salad immediately, dividing it onto plates or bowls as desired. Enjoy!
Nutrition Facts
Calories |
1830 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 156.2 g | 200% | |
| Saturated Fat | 37.4 g | 187% | |
| Polyunsaturated Fat | 56.6 g | ||
| Cholesterol | 89 mg | 30% | |
| Sodium | 1752 mg | 76% | |
| Total Carbohydrate | 76.9 g | 28% | |
| Dietary Fiber | 17.8 g | 64% | |
| Total Sugars | 48.2 g | ||
| Protein | 47.0 g | 94% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 552 mg | 42% | |
| Iron | 10.0 mg | 56% | |
| Potassium | 1418 mg | 30% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
