Nutrition Facts for Grilled chicken with moroccan spices
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Grilled Chicken with Moroccan Spices

Image of Grilled Chicken with Moroccan Spices
Nutriscore Rating: 70/100

Elevate your grilling game with this Grilled Chicken with Moroccan Spices, a bold and flavorful dish that combines tender, juicy chicken breasts with a fragrant blend of spices like cumin, coriander, paprika, and cinnamon. Marinated in a mix of olive oil, fresh lemon juice, garlic, and warming spices, the chicken absorbs layers of vibrant flavor before being grilled to perfection, creating a savory charred crust. Garnished with fresh cilantro and optionally served with creamy yogurt, this easy yet exotic dish pairs beautifully with couscous, rice, or a crisp salad, making it an ideal choice for a weeknight dinner or a crowd-pleasing cookout. Ready in under an hour, this recipe offers a quick and healthy meal with a unique Moroccan twist!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 pieces Chicken breasts (boneless, skinless)
  • 3 tablespoons Olive oil
  • 2 tablespoons Lemon juice (freshly squeezed)
  • 3 cloves Garlic cloves (minced)
  • 2 teaspoons Ground cumin
  • 1.5 teaspoons Ground coriander
  • 1 teaspoon Sweet paprika
  • 0.5 teaspoon Ground cinnamon
  • 0.5 teaspoon Ground turmeric
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper (freshly ground)
  • 2 tablespoons Fresh cilantro (chopped, for garnish)
  • 0.5 cup Yogurt (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a small bowl, whisk together olive oil, lemon juice, minced garlic, ground cumin, ground coriander, sweet paprika, ground cinnamon, ground turmeric, salt, and black pepper to create the marinade.

2

Place the chicken breasts in a large zip-top bag or shallow dish. Pour the marinade over the chicken, making sure all pieces are coated evenly. Seal the bag or cover the dish with plastic wrap.

3

Marinate the chicken in the refrigerator for at least 30 minutes, or up to 4 hours for deeper flavor.

4

Preheat a grill or grill pan over medium-high heat. Lightly oil the grates to prevent sticking.

5

Remove the chicken from the marinade and allow excess liquid to drip off. Discard the remaining marinade.

6

Grill the chicken for 6-8 minutes per side, or until the internal temperature reaches 165°F (75°C) and the chicken develops a nice charred texture.

7

Remove the chicken from the grill and let it rest for 5 minutes to retain its juices.

8

Transfer the grilled chicken to a serving platter. Garnish with chopped fresh cilantro.

9

Serve the chicken warm with a dollop of yogurt on the side, if desired. Pair with couscous, rice, or a fresh salad for a complete meal.

Cooking Tip: Take your time with each step for the best results!
411
cal
55.7g
protein
5.5g
carbs
17.6g
fat

Nutrition Facts

1 serving (228.4g)
Calories
411
% Daily Value*
Total Fat 17.6 g 23%
Saturated Fat 3.7 g 18%
Polyunsaturated Fat 0.0 g
Cholesterol 150 mg 50%
Sodium 627 mg 27%
Total Carbohydrate 5.5 g 2%
Dietary Fiber 0.9 g 3%
Total Sugars 2.3 g
Protein 55.7 g 111%
Vitamin D 1.0 mcg 5%
Calcium 79 mg 6%
Iron 2.7 mg 15%
Potassium 575 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.4%%
55.5%%
39.1%%
Fat: 629 cal (39.1%%)
Protein: 891 cal (55.5%%)
Carbs: 86 cal (5.4%%)