Nutrition Facts for Grilled chicken burrito

Grilled Chicken Burrito

Image of Grilled Chicken Burrito
Nutriscore Rating: 68/100

Fire up your grill and get ready to indulge in these mouthwatering Grilled Chicken Burritos, a perfect blend of smoky, savory, and fresh flavors! Juicy chicken breasts are marinated with a robust mix of chili powder, cumin, garlic, and paprika before being grilled to perfection and wrapped in warm, tender tortillas. Each burrito is packed with hearty fillings, including fluffy rice, creamy black beans, shredded cheddar, tangy sour cream, and zesty salsa, all tied together with a sprinkle of fresh cilantro. A quick sear in a buttered skillet lends a crispy, golden finish to these satisfying handheld delights. Perfect for a weeknight dinner or meal prep, these burritos are a customizable favorite the whole family will love. Serve them warm with extra salsa or sour cream on the side for a fiesta of flavor!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
20 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 2 pieces Chicken breasts
  • 2 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Chili powder
  • 1 teaspoon Cumin
  • 0.5 teaspoon Paprika
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 cups Cooked white or brown rice
  • 1 cup Cooked black beans
  • 1 cup Shredded cheddar cheese
  • 0.5 cup Sour cream
  • 0.5 cup Prepared salsa
  • 2 tablespoons Chopped fresh cilantro
  • 4 pieces Large flour tortillas (10-inch)
  • 1 tablespoon Butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a small bowl, mix together olive oil, garlic powder, chili powder, cumin, paprika, salt, and black pepper to form a marinade.

2

Rub the marinade evenly over both chicken breasts and set aside for 10 minutes.

3

Preheat a grill pan or outdoor grill over medium-high heat. Once hot, cook the chicken breasts for 5-6 minutes per side or until fully cooked with an internal temperature of 165°F (74°C). Remove the chicken from the grill and let it rest for 5 minutes before slicing it into thin strips.

4

Warm the tortillas on a dry skillet over medium heat for about 30 seconds per side or until pliable.

5

To assemble each burrito, lay a tortilla on a flat surface and spread 2 tablespoons of sour cream in the center. Add 1/2 cup of cooked rice, 1/4 cup of black beans, a handful of sliced grilled chicken, 2 tablespoons of shredded cheese, 2 tablespoons of salsa, and a sprinkle of chopped cilantro.

6

Fold the sides of the tortilla over the filling, then roll it tightly from the bottom to form a burrito.

7

Heat the butter in a skillet over medium heat. Place the burritos seam-side down and cook for 2-3 minutes per side until golden and crispy.

8

Serve warm and enjoy your Grilled Chicken Burritos with additional salsa or sour cream on the side, if desired.

Cooking Tip: Take your time with each step for the best results!
3301
cal
191.9g
protein
324.3g
carbs
134.2g
fat

Nutrition Facts

1 serving (1608.1g)
Calories
3301
% Daily Value*
Total Fat 134.2 g 172%
Saturated Fat 60.3 g 301%
Polyunsaturated Fat 3.0 g
Cholesterol 498 mg 166%
Sodium 4973 mg 216%
Total Carbohydrate 324.3 g 118%
Dietary Fiber 29.7 g 106%
Total Sugars 18.0 g
Protein 191.9 g 384%
Vitamin D 0.1 mcg 0%
Calcium 1376 mg 106%
Iron 22.6 mg 126%
Potassium 1457 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.6%%
23.5%%
36.9%%
Fat: 1207 cal (36.9%%)
Protein: 767 cal (23.5%%)
Carbs: 1297 cal (39.6%%)