Caribbean Style Chicken Sandwich
Elevate your sandwich game with this bold and flavorful Caribbean Style Chicken Sandwich, a tropical escape in every bite! Perfectly spiced grilled chicken, seasoned with aromatic allspice, smoked paprika, and thyme, takes center stage, while caramelized pineapple slices add a hint of sweetness and smoky charm. The zesty tropical slaw, made with crunchy cabbage, carrots, and red onion tossed in a lime-infused mayo dressing, brings vibrant textures and tangy freshness. Sandwiched between buttery toasted buns, this easy-to-make recipe is ready in just 35 minutes and serves up four portions of island-inspired indulgence. Perfect for summer cookouts or a quick weeknight dinner, this Caribbean chicken sandwich will transport your taste buds straight to the tropics!
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Recipe Information
Ingredients
- 2 pieces Boneless, skinless chicken breasts
- 2 tablespoons Olive oil
- 1 teaspoon Smoked paprika
- 0.5 teaspoons Ground allspice
- 1 teaspoon Garlic powder
- 0.5 teaspoons Dried thyme
- 0.25 teaspoons Cayenne pepper
- 1 teaspoon Salt
- 0.5 teaspoons Black pepper
- 4 pieces Pineapple slices (fresh or canned)
- 0.25 cups Mayonnaise
- 2 tablespoons Lime juice
- 1 cup Cabbage (shredded)
- 0.5 cups Carrot (shredded)
- 0.25 cups Red onion (thinly sliced)
- 4 pieces Burger buns
- 1 tablespoon Butter (optional, for toasting buns)
Instructions
Place the chicken breasts between two sheets of plastic wrap and pound to an even thickness (about 1/2 inch).
In a small bowl, mix together smoked paprika, ground allspice, garlic powder, dried thyme, cayenne pepper, salt, and black pepper.
Rub the chicken breasts with olive oil, then coat them evenly with the spice mixture. Set aside.
Preheat a grill or grill pan over medium-high heat. Grill the chicken for about 5-6 minutes per side, or until thoroughly cooked and juices run clear (internal temperature should reach 165°F). Remove and let rest.
Grill the pineapple slices for 1-2 minutes per side or until slightly caramelized. Set aside.
In a small bowl, whisk together mayonnaise and lime juice to make a tangy dressing.
In a medium bowl, combine shredded cabbage, shredded carrot, and sliced red onion. Toss with the mayonnaise-lime dressing to create the tropical slaw.
Optionally, spread a small amount of butter on the burger buns and toast them on the grill or stovetop until golden.
Assemble the sandwich by placing a grilled chicken breast on the bottom half of a bun. Top with a slice of grilled pineapple, a generous heap of tropical slaw, and the top half of the bun.
Serve immediately and enjoy your Caribbean-style chicken sandwich!
Nutrition Facts
Calories |
499 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.4 g | 33% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 87 mg | 29% | |
| Sodium | 866 mg | 38% | |
| Total Carbohydrate | 34.6 g | 13% | |
| Dietary Fiber | 3.6 g | 13% | |
| Total Sugars | 10.3 g | ||
| Protein | 31.2 g | 62% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 84 mg | 6% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 484 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
