Grilled Banana and Pineapple Fruitsticks
Transform your next dessert or snack time into a tropical delight with these irresistible Grilled Banana and Pineapple Fruitsticks! This quick and easy recipe combines the natural sweetness of ripe bananas and juicy pineapple chunks, elevated with a fragrant glaze made from honey, brown sugar, cinnamon, and melted butter. Skewered and lightly caramelized on the grill, these golden fruit skewers boast smoky-sweet flavors and a luscious texture. Perfect for summer cookouts, backyard barbecues, or a simple weeknight treat, these fruitsticks can be enjoyed on their own or paired with a creamy scoop of vanilla ice cream for an indulgent finish. Ready in just 25 minutes, this crowd-pleasing dessert is a must-try for fans of grilled fruit and tropical flavors.
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Recipe Information
Ingredients
- 3 pieces Ripe bananas
- 2 cups Fresh pineapple chunks
- 2 tablespoons Honey
- 2 tablespoons Brown sugar
- 1 teaspoon Ground cinnamon
- 2 tablespoons Unsalted butter, melted
- 8 pieces Wooden skewers (soaked in water for 30 minutes)
- 4 scoops Vanilla ice cream (optional, for serving)
Instructions
If using wooden skewers, soak them in water for 30 minutes to prevent burning.
Peel the bananas and cut them into 1-inch thick slices.
In a small bowl, combine the honey, brown sugar, ground cinnamon, and melted butter to create a glaze.
Thread the banana slices and pineapple chunks alternately onto the skewers to create colorful fruitsticks.
Preheat the grill to medium heat or prepare a grill pan on the stovetop.
Brush the fruitsticks generously with the prepared glaze on all sides.
Place the skewers on the grill and cook for 2–3 minutes on each side, or until the fruit is lightly caramelized and has grill marks.
Remove the skewers from the grill and let them cool slightly before serving.
Serve the grilled fruitsticks warm as is, or pair them with a scoop of vanilla ice cream for an indulgent treat.
Nutrition Facts
Calories |
382 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.0 g | 17% | |
| Saturated Fat | 8.2 g | 41% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 44 mg | 15% | |
| Sodium | 58 mg | 3% | |
| Total Carbohydrate | 67.2 g | 24% | |
| Dietary Fiber | 4.8 g | 17% | |
| Total Sugars | 51.3 g | ||
| Protein | 4.1 g | 8% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 118 mg | 9% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 634 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
