Nutrition Facts for Delicious chicken satay grilled or broiled
Blog Research API Download App

Delicious Chicken Satay Grilled or Broiled

Image of Delicious Chicken Satay Grilled or Broiled
Nutriscore Rating: 68/100

Fire up your grill or broiler for this irresistible Chicken Satay, a dish that marries tender, marinated chicken with bold Southeast Asian flavors. Perfectly seasoned with a coconut milk-based marinade infused with soy sauce, turmeric, coriander, and garlic, these juicy chicken skewers gain a smoky char from grilling or broiling. Paired with a creamy homemade peanut sauce featuring hoisin, honey, and a touch of chili garlic heat, this recipe is as easy as it is satisfying. Ideal for a quick weeknight dinner or as a crowd-pleasing appetizer, this dish is ready in under an hour (plus marinating time) and makes any meal feel like a culinary escape. Don't forget to soak your wooden skewers to prevent burning and serve hot for maximum flavor impact!

🐾 Premium Pet Nutrition

Return the Unconditional Love

Premium natural pet food made with 100% New Zealand ingredients.

100% Natural
Made in New Zealand
No Fillers or Additives
Shop Pet Food →

Wholesome nutrition for your furry family

ZEAL Pet Food

Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
10 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 pound Boneless, skinless chicken thighs
  • 1 cup Coconut milk
  • 2 tablespoons Soy sauce
  • 2 tablespoons Brown sugar
  • 2 cloves Fresh garlic, minced
  • 1 teaspoon Ground turmeric
  • 1 teaspoon Ground coriander
  • 0.5 teaspoon Ground cumin
  • 1 tablespoon Lime juice
  • 0.5 cup Creamy peanut butter
  • 2 tablespoons Hoisin sauce
  • 1 tablespoon Rice vinegar
  • 1 tablespoon Honey
  • 1 teaspoon Chili garlic sauce
  • 10 pieces Wooden skewers (soaked in water for 30 minutes)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Cut the chicken thighs into 1-inch cubes and set aside.

2

In a medium bowl, whisk together the coconut milk, soy sauce, brown sugar, minced garlic, ground turmeric, coriander, cumin, and lime juice to create the marinade.

3

Add the chicken cubes to the marinade, ensuring they are fully coated. Cover and refrigerate for at least 1 hour or up to overnight for maximum flavor.

4

If using wooden skewers, soak them in water for 30 minutes to prevent burning while cooking.

5

Thread the marinated chicken cubes onto the soaked skewers, leaving a small gap between each piece for even cooking.

6

Preheat a grill or broiler to medium-high heat. If grilling, lightly oil the grates to prevent sticking.

7

Grill or broil the skewers for 3-4 minutes per side, until the chicken is cooked through and slightly charred on the edges. The internal temperature of the chicken should reach 165°F (74°C).

8

While the chicken is cooking, prepare the peanut sauce: In a small saucepan over medium heat, whisk together peanut butter, hoisin sauce, rice vinegar, honey, chili garlic sauce, and 2-3 tablespoons of water. Heat until smooth and warmed through. Adjust the consistency with additional water if needed.

9

Serve the chicken satay hot, accompanied by the peanut sauce for dipping. Enjoy!

Cooking Tip: Take your time with each step for the best results!
509
cal
38.3g
protein
28.5g
carbs
28.0g
fat

Nutrition Facts

1 serving (271.5g)
Calories
509
% Daily Value*
Total Fat 28.0 g 36%
Saturated Fat 6.2 g 31%
Polyunsaturated Fat 0.3 g
Cholesterol 119 mg 40%
Sodium 666 mg 29%
Total Carbohydrate 28.5 g 10%
Dietary Fiber 2.4 g 9%
Total Sugars 20.1 g
Protein 38.3 g 77%
Vitamin D 0.2 mcg 1%
Calcium 55 mg 4%
Iron 2.4 mg 14%
Potassium 611 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.0%%
29.4%%
48.6%%
Fat: 1011 cal (48.6%%)
Protein: 612 cal (29.4%%)
Carbs: 457 cal (22.0%%)