Grilled Balsamic Asparagus
Elevate your side dish game with this vibrant and flavorful Grilled Balsamic Asparagus recipe! Featuring tender-crisp asparagus spears tossed in a savory blend of olive oil, tangy balsamic vinegar, garlic powder, salt, and pepper, this dish is then perfectly grilled to achieve a smoky char and light caramelization. Garnished with optional Parmesan cheese for a hint of nutty richness and served with fresh lemon wedges for a zesty twist, this quick and easy recipe is ready in under 20 minutes. Perfect for summer barbecues, weeknight dinners, or elegant holiday spreads, this healthy and versatile dish is naturally vegetarian, low-carb, and gluten-free. Add a burst of smoky, tangy delight to your table with Grilled Balsamic Asparagus!
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Recipe Information
Ingredients
- 1 pound fresh asparagus
- 2 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- 0.5 teaspoons garlic powder
- 0.5 teaspoons salt
- 0.25 teaspoons black pepper
- 2 tablespoons parmesan cheese (optional, for garnish)
- 2 pieces lemon wedges (optional, for serving)
Instructions
Preheat your grill or grill pan to medium-high heat.
Rinse the asparagus under cold water and trim the woody ends, approximately 1-2 inches from the bottom of each spear.
In a large mixing bowl, combine olive oil, balsamic vinegar, garlic powder, salt, and black pepper. Whisk until the mixture is well combined.
Add the asparagus to the bowl and toss until the spears are evenly coated with the mixture.
Place the asparagus directly on the grill grates or on a grill pan in a single layer, ensuring they do not overlap.
Grill the asparagus for about 4 minutes per side, turning occasionally to prevent charring and ensure even cooking. The spears should be tender and have slight grill marks.
Remove the asparagus from the grill and transfer to a serving platter.
If desired, sprinkle grated parmesan cheese evenly over the top and serve with lemon wedges on the side for a bright, fresh garnish.
Serve immediately and enjoy your Grilled Balsamic Asparagus!
Nutrition Facts
Calories |
414 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.6 g | 41% | |
| Saturated Fat | 6.2 g | 31% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 6 mg | 2% | |
| Sodium | 1349 mg | 59% | |
| Total Carbohydrate | 24.8 g | 9% | |
| Dietary Fiber | 10.6 g | 38% | |
| Total Sugars | 9.7 g | ||
| Protein | 14.6 g | 29% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 235 mg | 18% | |
| Iron | 10.5 mg | 58% | |
| Potassium | 1020 mg | 22% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
