Nutrition Facts for Griessnockerl austrian style semolina dumplings
Blog Research API Download App

Griessnockerl Austrian Style Semolina Dumplings

Image of Griessnockerl Austrian Style Semolina Dumplings
Nutriscore Rating: 62/100

Transport your taste buds to Austria with Griessnockerl, traditional semolina dumplings that are as comforting as they are delicate. These soft and airy dumplings, made from a buttery semolina dough and subtly seasoned with salt and nutmeg, gently cook in a flavorful broth of your choice—beef or vegetable—for a soul-warming dish perfect for any occasion. With minimal prep time and easy techniques, this recipe provides a perfect introduction to classic Austrian cuisine while remaining accessible for cooks of all levels. Served in a steaming bowl of golden broth and topped with fresh parsley for a burst of color and flavor, these semolina dumplings make an elegant starter or light meal that is guaranteed to impress. Perfect your dumpling shaping and enjoy this authentic taste of Austria in under 30 minutes!

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 100 grams Semolina
  • 50 grams Butter
  • 2 large Eggs
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Nutmeg (optional)
  • 1 liter Broth (beef or vegetable)
  • 2 tablespoons Fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium-sized mixing bowl, cream together the softened butter and eggs until light and fluffy.

2

Gradually add the semolina, salt, and optional nutmeg, mixing until a smooth dough forms. Let the mixture rest for about 10 minutes to allow the semolina to absorb the moisture.

3

Bring the broth to a gentle boil in a large pot over medium heat.

4

Using two teaspoons, shape the semolina mixture into oval dumplings. To do this, scoop the dough with one teaspoon and use the other teaspoon to smooth the top and slide the dumpling into the broth.

5

Reduce the heat to low and simmer the dumplings gently for 15-20 minutes. Avoid boiling the broth vigorously, as this could cause the dumplings to break apart.

6

Test the dumplings by cutting one in half; it should be cooked through and light in texture.

7

Serve the dumplings in warm broth, garnished with fresh parsley if desired.

Cooking Tip: Take your time with each step for the best results!
234
cal
7.6g
protein
20.7g
carbs
13.4g
fat

Nutrition Facts

1 serving (318.2g)
Calories
234
% Daily Value*
Total Fat 13.4 g 17%
Saturated Fat 7.3 g 37%
Polyunsaturated Fat 0.0 g
Cholesterol 121 mg 40%
Sodium 1262 mg 55%
Total Carbohydrate 20.7 g 8%
Dietary Fiber 1.0 g 3%
Total Sugars 1.3 g
Protein 7.6 g 15%
Vitamin D 0.7 mcg 3%
Calcium 46 mg 4%
Iron 1.3 mg 7%
Potassium 237 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.4%%
12.9%%
51.7%%
Fat: 486 cal (51.7%%)
Protein: 120 cal (12.9%%)
Carbs: 332 cal (35.4%%)