Nutrition Facts for Midwestern german meatloaf
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Midwestern German Meatloaf

Image of Midwestern German Meatloaf
Nutriscore Rating: 63/100

Discover the hearty flavors of the Midwest with a German twist in this Midwestern German Meatloaf recipe. This easy-to-make dish combines a savory blend of ground beef and pork, infused with the warm, aromatic spices of paprika and nutmeg, for a truly comforting meal. The addition of German-style mustard and fresh parsley gives this meatloaf its signature zing, while a tangy-sweet glaze made from ketchup, apple cider vinegar, and brown sugar caramelizes to perfection atop the loaf. Ready in just over an hour, this meatloaf is ideal for family dinners or meal prep, pairing beautifully with creamy mashed potatoes or tangy sauerkraut. Savor the perfect balance of nostalgia and bold flavors with every slice!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 1 pound ground beef (80% lean)
  • 1 pound ground pork
  • 1 medium yellow onion, finely chopped
  • 2 cloves garlic cloves, minced
  • 1 cup breadcrumbs
  • 0.5 cup whole milk
  • 2 large eggs
  • 2 tablespoons German-style mustard (such as Düsseldorf or spicy brown)
  • 2 tablespoons fresh parsley, chopped
  • 1 teaspoon paprika
  • 0.25 teaspoon ground nutmeg
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 cup ketchup
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon brown sugar
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 350°F (175°C) and grease a 9x5-inch loaf pan or line it with parchment paper.

2

In a large mixing bowl, combine the ground beef, ground pork, onion, garlic, breadcrumbs, milk, eggs, mustard, parsley, paprika, nutmeg, salt, and black pepper. Use your hands or a sturdy spoon to mix until all ingredients are evenly distributed.

3

Transfer the meat mixture into the prepared loaf pan and press it down gently to form an even loaf shape.

4

In a small bowl, mix the ketchup, apple cider vinegar, and brown sugar to create the glaze.

5

Spread the glaze evenly over the top of the meatloaf.

6

Place the meatloaf in the preheated oven and bake for 50-60 minutes, or until the internal temperature reads 160°F (71°C) using a meat thermometer.

7

Remove the meatloaf from the oven and allow it to rest for 10 minutes before slicing and serving.

8

Serve warm with mashed potatoes, sauerkraut, or your favorite side dishes for a comforting meal.

Cooking Tip: Take your time with each step for the best results!
530
cal
31.4g
protein
24.4g
carbs
34.0g
fat

Nutrition Facts

1 serving (259.2g)
Calories
530
% Daily Value*
Total Fat 34.0 g 44%
Saturated Fat 12.4 g 62%
Polyunsaturated Fat 0.0 g
Cholesterol 168 mg 56%
Sodium 717 mg 31%
Total Carbohydrate 24.4 g 9%
Dietary Fiber 1.3 g 5%
Total Sugars 9.1 g
Protein 31.4 g 63%
Vitamin D 0.7 mcg 4%
Calcium 75 mg 6%
Iron 3.1 mg 17%
Potassium 521 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.4%%
23.8%%
57.9%%
Fat: 1837 cal (57.9%%)
Protein: 755 cal (23.8%%)
Carbs: 582 cal (18.4%%)