Greens with Strawberries and Kiwi Ww
Bright, fresh, and bursting with flavor, this Greens with Strawberries and Kiwi salad is a vibrant twist on healthy eating. Featuring crisp mixed greens, juicy strawberries, and sweet-tart kiwi slices, this dish is as visually stunning as it is delicious. Toasted almonds add a satisfying crunch, while a zesty honey-lime dressing ties everything together with a hint of sweetness and tang. Perfect for a quick 15-minute preparation, this Weight Watchers-friendly recipe serves as a refreshing side dish or light appetizer that’s ideal for spring and summer gatherings. Packed with natural sweetness and wholesome ingredients, this salad is a delightful way to add a pop of flavor to your table.
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Recipe Information
Ingredients
- 5 cups Mixed salad greens
- 1 cup Strawberries
- 2 whole Kiwi
- 1 tablespoon Almonds (sliced and toasted)
- 1 tablespoon Honey
- 2 tablespoons Lime juice
- 1 teaspoon Olive oil
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Wash and thoroughly dry the mixed salad greens, then place them in a large salad bowl.
Rinse and hull the strawberries, and slice them into thin pieces. Add them to the bowl.
Peel the kiwi and slice it into rounds or half-moon shapes. Add the slices to the salad greens and strawberries.
In a small dry skillet, lightly toast the sliced almonds over medium heat until golden and fragrant, about 2-3 minutes. Sprinkle them over the salad.
In a small bowl, whisk together the honey, lime juice, olive oil, salt, and black pepper until well combined to make the dressing.
Drizzle the dressing over the salad and gently toss to combine, ensuring the fruits and greens are evenly coated.
Serve immediately as a fresh and light side dish or appetizer.
Nutrition Facts
Calories |
432 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.5 g | 25% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 1.5 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 685 mg | 30% | |
| Total Carbohydrate | 64.7 g | 24% | |
| Dietary Fiber | 10.1 g | 36% | |
| Total Sugars | 44.4 g | ||
| Protein | 7.7 g | 15% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 179 mg | 14% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 757 mg | 16% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
