Green Olive Tapenade
Bright, briny, and bursting with Mediterranean flavor, this Green Olive Tapenade is the ultimate appetizer or condiment for any occasion. Made with a delightful blend of pitted green olives, zesty capers, fresh parsley, and vibrant lemon juice, this no-cook recipe comes together in just 10 minutes. Anchovy fillets can be added for an extra punch of umami, while rich extra virgin olive oil lends a smooth, spreadable consistency. Whether you're serving it with crusty bread, pairing it with crackers, or using it as a bold topping for sandwiches or pasta, this versatile tapenade is a surefire way to elevate your culinary creations. Perfect for parties or everyday snacking, it's a quick and easy recipe you'll return to again and again.
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Recipe Information
Ingredients
- 1.5 cups Pitted green olives
- 2 tablespoons Capers
- 2 Garlic cloves
- 2 tablespoons Fresh parsley
- 1 tablespoon Lemon juice
- 3 tablespoons Extra virgin olive oil
- 0.25 teaspoons Ground black pepper
- 2 Anchovy fillets (optional)
Instructions
Place the pitted green olives, capers, garlic cloves, parsley, and anchovy fillets (if using) in the bowl of a food processor.
Pulse the ingredients a few times until roughly chopped.
Add the lemon juice and black pepper to the mixture.
With the food processor running, slowly drizzle in the olive oil until the tapenade reaches your desired consistency. It should be slightly coarse but spreadable.
Taste and adjust seasoning if necessary, adding more lemon juice or black pepper to your preference.
Transfer the tapenade to a bowl and serve immediately, or store in an airtight container in the refrigerator for up to one week.
Serve with crusty bread, crackers, or use as a condiment for sandwiches or pasta.
Nutrition Facts
Calories |
188 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 23% | |
| Saturated Fat | 2.7 g | 14% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 5 mg | 2% | |
| Sodium | 1069 mg | 46% | |
| Total Carbohydrate | 3.2 g | 1% | |
| Dietary Fiber | 2.0 g | 7% | |
| Total Sugars | 0.2 g | ||
| Protein | 2.8 g | 6% | |
| Vitamin D | 1.0 mcg | 5% | |
| Calcium | 19 mg | 1% | |
| Iron | 0.6 mg | 4% | |
| Potassium | 49 mg | 1% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
