Green Beans with Shallots and Garlic
Elevate your vegetable side dish game with this vibrant recipe for Green Beans with Shallots and Garlic. Featuring perfectly crisp-tender green beans sautéed with caramelized shallots and fragrant garlic, this dish is a symphony of fresh flavors and simple preparation. A hint of olive oil and butter enhances the natural sweetness of the shallots, while a light steam ensures the beans are cooked to perfection. The optional lemon zest adds a zesty twist, making it a versatile accompaniment to any main course. Ready in just 25 minutes, this easy yet elegant recipe will quickly become a weeknight favorite or a star at your next gathering. Perfect for those seeking healthy, flavorful side dishes with minimal effort!
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Recipe Information
Ingredients
- 500 grams fresh green beans, trimmed
- 2 medium shallots, thinly sliced
- 3 cloves garlic cloves, minced
- 2 tablespoons olive oil
- 1 tablespoon unsalted butter
- 0.5 teaspoon kosher salt
- 0.25 teaspoon black pepper, freshly ground
- 60 milliliters water
- 1 teaspoon lemon zest (optional)
Instructions
Begin by rinsing the green beans thoroughly under cold water. Trim the ends to remove any woody or tough parts.
Heat a large skillet over medium heat. Add the olive oil and butter, allowing them to melt together.
Add the thinly sliced shallots to the skillet and sauté for 3-4 minutes, stirring occasionally, until they become translucent and slightly caramelized.
Stir in the minced garlic and cook for an additional 1-2 minutes, being careful not to let it burn.
Increase the heat to medium-high and add the green beans. Toss them gently to coat in the shallot-garlic mixture.
Pour in the water and immediately cover the skillet with a lid. Let the beans steam for 5-6 minutes, or until they are tender yet still crisp. Stir occasionally to ensure even cooking.
Remove the lid and sprinkle the kosher salt and freshly ground black pepper over the beans. Toss once more to combine.
Allow any remaining water to evaporate, cooking for an additional 1-2 minutes to enhance the flavors.
Optionally, sprinkle the dish with lemon zest for a bright, fresh finish before serving.
Transfer the green beans to a serving dish and serve warm.
Nutrition Facts
Calories |
548 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.6 g | 52% | |
| Saturated Fat | 11.3 g | 57% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 31 mg | 10% | |
| Sodium | 335 mg | 15% | |
| Total Carbohydrate | 43.9 g | 16% | |
| Dietary Fiber | 15.1 g | 54% | |
| Total Sugars | 19.0 g | ||
| Protein | 11.6 g | 23% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 225 mg | 17% | |
| Iron | 5.8 mg | 32% | |
| Potassium | 1206 mg | 26% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
