Nutrition Facts for Green beans with ricotta salata

Green Beans with Ricotta Salata

Image of Green Beans with Ricotta Salata
Nutriscore Rating: 74/100

Elevate your side dish game with this vibrant recipe for Green Beans with Ricotta Salata. Crisp-tender green beans are blanched to perfection and tossed in a zesty dressing of extra-virgin olive oil, fresh lemon juice, and finely minced garlic for a refreshing burst of flavor. The dish is then topped with creamy, slightly salty crumbled ricotta salata, crunchy toasted almonds, and the bright citrus notes of lemon zest. Perfectly balanced and packed with texture, this colorful and easy-to-make recipe comes together in just 20 minutes, making it an ideal option for busy weeknights or elegant dinner parties. Serve it as a stunning side or a light, veggie-forward appetizer that’s sure to impress!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 450 grams fresh green beans, trimmed
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon fresh lemon juice
  • 1 clove garlic, finely minced
  • 75 grams ricotta salata, crumbled or shaved
  • 30 grams toasted almonds, roughly chopped
  • 0.5 teaspoon kosher salt
  • 0.25 teaspoon freshly ground black pepper
  • 1 teaspoon lemon zest, finely grated
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Bring a large pot of salted water to a boil over high heat.

2

While waiting for the water to boil, prepare an ice bath by filling a large bowl with ice water.

3

Once the water is boiling, add the trimmed green beans and cook for 3-4 minutes, or until they are crisp-tender and bright green.

4

Immediately use a slotted spoon to transfer the green beans to the ice bath to stop the cooking process. Let them cool for a few minutes, then drain well and pat them dry with a clean kitchen towel.

5

In a large mixing bowl, whisk together the olive oil, fresh lemon juice, minced garlic, kosher salt, and black pepper.

6

Add the cooked and dried green beans to the bowl and toss them until they are evenly coated in the dressing.

7

Transfer the dressed green beans to a serving platter or shallow bowl. Sprinkle the crumbled or shaved ricotta salata, toasted almonds, and lemon zest evenly over the top.

8

Serve immediately and enjoy your fresh and flavorful 'Green Beans with Ricotta Salata'.

⚑
Cooking Tip: Take your time with each step for the best results!
838
cal
31.8g
protein
43.5g
carbs
65.0g
fat

Nutrition Facts

1 serving (603.3g)
Calories
838
% Daily Value*
Total Fat 65.0 g 83%
Saturated Fat 18.2 g 91%
Polyunsaturated Fat 0.0 g
Cholesterol 67 mg 22%
Sodium 1128 mg 49%
Total Carbohydrate 43.5 g 16%
Dietary Fiber 15.9 g 57%
Total Sugars 19.1 g
Protein 31.8 g 64%
Vitamin D 0.0 mcg 0%
Calcium 793 mg 61%
Iron 6.1 mg 34%
Potassium 1283 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.6%%
14.4%%
66.0%%
Fat: 585 cal (66.0%%)
Protein: 127 cal (14.4%%)
Carbs: 174 cal (19.6%%)