Nutrition Facts for Green bean casserole by tyler florence

Green Bean Casserole by Tyler Florence

Image of Green Bean Casserole by Tyler Florence
Nutriscore Rating: 60/100

Elevate your holiday table with Tyler Florence’s Green Bean Casserole—a modern twist on a classic favorite. This recipe features fresh, vibrant green beans perfectly blanched and tossed in a luscious, homemade mushroom cream sauce infused with garlic, thyme, and a touch of Parmesan. Topped with a crunchy panko breadcrumb and cheese mixture, this casserole boasts layers of flavor and texture. Golden, crispy fried onion rings crown the dish, adding a gourmet flair to every bite. Ready in under an hour, this crowd-pleasing casserole is the perfect side dish for Thanksgiving, Christmas, or any special gathering. Say goodbye to canned ingredients and hello to scratch-made goodness!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 pound Fresh green beans, trimmed
  • 1 teaspoon Kosher salt
  • 2 tablespoons Unsalted butter
  • 1 small Yellow onion, finely diced
  • 8 ounces White button mushrooms, sliced
  • 2 cloves Garlic, minced
  • 2 tablespoons All-purpose flour
  • 1.5 cups Chicken stock
  • 1 cup Heavy cream
  • 0.5 teaspoon Ground black pepper
  • 1 teaspoon Fresh thyme leaves, chopped
  • 1 cup Panko breadcrumbs
  • 0.5 cup Parmesan cheese, grated
  • 2 cups Vegetable oil, for frying
  • 1 large Yellow onion, thinly sliced into rings
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C).

2

Bring a large pot of salted water to a boil. Blanch the green beans in the boiling water for 2-3 minutes, then transfer them immediately to an ice bath to stop the cooking process. Drain and set aside.

3

In a large skillet, melt the butter over medium heat. Add the diced onion and cook for 3-4 minutes until softened. Stir in the mushrooms and cook for an additional 5 minutes, allowing the mushrooms to release their moisture.

4

Add the minced garlic and cook for 1 minute. Sprinkle the flour over the vegetable mixture and stir, cooking for 1-2 minutes to eliminate the raw flour taste.

5

Gradually pour in the chicken stock while stirring constantly to create a thick sauce. Add the heavy cream, salt, black pepper, and thyme. Simmer for 3-4 minutes until the sauce thickens. Remove from heat.

6

Toss the prepared green beans in the mushroom sauce until fully coated. Transfer the mixture to a 9x13-inch baking dish.

7

In a small bowl, combine the panko breadcrumbs and Parmesan cheese. Sprinkle the breadcrumb mixture evenly over the green beans in the baking dish.

8

Bake in the preheated oven for 15-20 minutes, or until the topping is golden brown and the casserole is bubbly.

9

In the meantime, prepare the crispy onion topping. Heat the vegetable oil in a deep skillet over medium-high heat. Once the oil is hot, fry the sliced onion rings in batches until golden and crispy, about 2-3 minutes each batch. Transfer to a paper towel-lined plate to drain.

10

Remove the casserole from the oven and garnish with the crispy fried onions. Serve hot and enjoy!

Cooking Tip: Take your time with each step for the best results!
6031
cal
63.9g
protein
117.6g
carbs
597.6g
fat

Nutrition Facts

1 serving (2318.0g)
Calories
6031
% Daily Value*
Total Fat 597.6 g 766%
Saturated Fat 136.3 g 682%
Polyunsaturated Fat 0.0 g
Cholesterol 374 mg 125%
Sodium 1930 mg 84%
Total Carbohydrate 117.6 g 43%
Dietary Fiber 22.4 g 80%
Total Sugars 35.3 g
Protein 63.9 g 128%
Vitamin D 0.6 mcg 3%
Calcium 746 mg 57%
Iron 12.1 mg 67%
Potassium 2107 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.7%%
4.2%%
88.1%%
Fat: 5378 cal (88.1%%)
Protein: 255 cal (4.2%%)
Carbs: 470 cal (7.7%%)