Nutrition Facts for Green bean almondine

Green Bean Almondine

Image of Green Bean Almondine
Nutriscore Rating: 72/100

Elevate your side dish game with this Green Bean Almondine recipe—a classic combination of tender-crisp green beans, buttery toasted slivered almonds, and a bright pop of lemon zest and juice. Perfectly blanched green beans are given a quick sauté with fragrant garlic and a touch of golden butter, then finished with a sprinkling of toasted almonds for a nutty crunch. This easy yet elegant recipe comes together in just 25 minutes, making it an ideal accompaniment to holiday feasts or weeknight dinners alike. The vibrant colors, fresh citrus notes, and irresistible texture make this dish as beautiful as it is delicious!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 pound fresh green beans
  • 0.33 cup slivered almonds
  • 3 tablespoons unsalted butter
  • 2 cloves garlic
  • 1 teaspoon lemon zest
  • 1 tablespoon lemon juice
  • 1 teaspoon kosher salt
  • 0.5 teaspoon black pepper
  • 8 cups water
  • 2 cups ice cubes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Fill a large pot with 8 cups of water and bring it to a boil. Add 1 teaspoon of kosher salt to the boiling water.

2

Trim the ends of the green beans and set them aside.

3

Once the water is boiling, add the green beans and blanch them for 2-3 minutes, or until they are bright green and slightly tender.

4

Prepare an ice bath by filling a large bowl with 2 cups of ice cubes and cold water.

5

Using a slotted spoon, transfer the blanched green beans to the ice bath to stop the cooking process. Let them cool for 3-4 minutes, then drain and pat them dry with a kitchen towel.

6

In a large skillet, toast the slivered almonds over medium heat for 2-3 minutes until golden and fragrant. Transfer the almonds to a small bowl and set aside.

7

In the same skillet, melt 3 tablespoons of unsalted butter over medium heat. Once melted, add 2 minced garlic cloves and sauté for 1 minute until fragrant.

8

Add the blanched green beans to the skillet and toss to coat them in the butter and garlic. Cook for 2-3 minutes to heat through.

9

Sprinkle 1 teaspoon of lemon zest and 1 tablespoon of lemon juice over the green beans. Season with 1/2 teaspoon of black pepper and adjust salt to taste if needed.

10

Add the toasted slivered almonds back to the skillet and toss everything together for 1 minute.

11

Transfer the Green Bean Almondine to a serving dish and serve warm.

Cooking Tip: Take your time with each step for the best results!
715
cal
18.5g
protein
45.8g
carbs
59.0g
fat

Nutrition Facts

1 serving (2968.4g)
Calories
715
% Daily Value*
Total Fat 59.0 g 76%
Saturated Fat 23.1 g 116%
Polyunsaturated Fat 0.0 g
Cholesterol 93 mg 31%
Sodium 682 mg 30%
Total Carbohydrate 45.8 g 17%
Dietary Fiber 21.0 g 75%
Total Sugars 17.0 g
Protein 18.5 g 37%
Vitamin D 0.0 mcg 0%
Calcium 408 mg 31%
Iron 6.7 mg 37%
Potassium 1357 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.2%%
9.4%%
67.4%%
Fat: 531 cal (67.4%%)
Protein: 74 cal (9.4%%)
Carbs: 183 cal (23.2%%)