Nutrition Facts for Green apple salsa fresca

Green Apple Salsa Fresca

Image of Green Apple Salsa Fresca
Nutriscore Rating: 79/100

Brighten up your table with the refreshing crunch of Green Apple Salsa Fresca, a zesty twist on classic salsa that shines with vibrant color and bold flavors. Crisp Granny Smith apples take center stage, paired with juicy Roma tomatoes, zippy red onion, and a kick of jalapeño for just the right amount of heat. Fresh cilantro and tangy lime juice bring a vibrant, herbaceous balance to this no-cook recipe, while a hint of salt and pepper ties it all together. Ready in just 15 minutes, this versatile salsa is perfect as a dip with tortilla chips, a topping for tacos, or an accompaniment to grilled meats. Whether you're hosting a summer fiesta or spicing up a casual dinner, this easy, flavor-packed recipe is sure to impress!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 medium Green apples (Granny Smith, peeled, cored, and diced)
  • 2 medium Roma tomatoes (diced)
  • 0.5 medium Red onion (finely diced)
  • 0.25 cup Cilantro (freshly chopped)
  • 1 small Jalapeño (seeds removed, finely minced)
  • 1 medium Lime (juiced)
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Prepare the green apples by peeling, coring, and dicing them into small, even cubes. Place them in a large mixing bowl.

2

Dice the Roma tomatoes into small, evenly sized pieces and add them to the bowl with the apples.

3

Finely dice half a red onion and add it to the mixture.

4

Mince the jalapeño (removing seeds for a milder salsa or leaving them in for extra heat) and stir it into the bowl.

5

Chop the fresh cilantro and add a quarter cup to the mixture for a burst of herby flavor.

6

Squeeze the juice of one lime over the salsa, ensuring even coverage to add tanginess and preserve the freshness of the apples.

7

Season with salt and pepper to taste, starting with the recommended quantities and adjusting as needed.

8

Gently toss all the ingredients together until well mixed.

9

Serve immediately with tortilla chips, as a topping for tacos, or alongside grilled meats. For best flavor, let the salsa sit for 10 minutes before serving to allow the flavors to meld.

Cooking Tip: Take your time with each step for the best results!
250
cal
4.7g
protein
63.8g
carbs
1.1g
fat

Nutrition Facts

1 serving (722.2g)
Calories
250
% Daily Value*
Total Fat 1.1 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1209 mg 53%
Total Carbohydrate 63.8 g 23%
Dietary Fiber 12.4 g 44%
Total Sugars 40.6 g
Protein 4.7 g 9%
Vitamin D 0.0 mcg 0%
Calcium 84 mg 6%
Iron 1.8 mg 10%
Potassium 1198 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

89.9%%
6.6%%
3.5%%
Fat: 9 cal (3.5%%)
Protein: 18 cal (6.6%%)
Carbs: 255 cal (89.9%%)