Nutrition Facts for Shrimp veracruz

Shrimp Veracruz

Image of Shrimp Veracruz
Nutriscore Rating: 74/100

Shrimp Veracruz is a vibrant, flavor-packed dish that brings the bold and zesty tastes of coastal Mexico straight to your table. Featuring succulent shrimp simmered in a luscious tomato-based sauce infused with garlic, jalapeño, and the briny goodness of green olives and capers, this recipe is a harmonious blend of savory, tangy, and mildly spicy flavors. Fresh lime juice and a garnish of cilantro add a refreshing finish, while a touch of oregano balances the dish with herbal notes. Ready in just 35 minutes, this one-pan seafood dish is perfect for weeknight dinners or special occasions. Serve it over rice, quinoa, or alongside warm tortillas for a truly satisfying meal that highlights the essence of Veracruz-style cuisine.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1.5 pounds large shrimp, peeled and deveined
  • 2 tablespoons olive oil
  • 1 medium white onion, finely chopped
  • 3 cloves garlic cloves, minced
  • 4 medium Roma tomatoes, diced
  • 2 tablespoons tomato paste
  • 0.5 cup green olives, sliced
  • 2 tablespoons capers, rinsed and drained
  • 1 medium jalapeño, finely chopped (seeds removed for less heat, optional)
  • 0.75 cup chicken or seafood stock
  • 1 teaspoon fresh oregano, chopped (or 1/2 teaspoon dried oregano)
  • 2 tablespoons lime juice
  • 2 tablespoons fresh cilantro, chopped (for garnish)
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat the olive oil in a large skillet over medium heat.

2

Add the chopped onion and sauté for 3-4 minutes until softened and translucent.

3

Stir in the minced garlic and cook for an additional minute, being careful not to burn it.

4

Add the diced tomatoes, tomato paste, jalapeño, and chicken or seafood stock. Stir to combine and bring to a simmer.

5

Season the sauce with oregano, salt, and black pepper. Allow the mixture to simmer gently for 5-7 minutes, or until it thickens slightly and the flavors meld.

6

Stir in the green olives and capers. Cook for 2 more minutes.

7

Add the shrimp to the skillet, nestling them into the sauce. Cover and cook for 4-5 minutes, or until the shrimp turn pink and are cooked through.

8

Stir in the lime juice and sprinkle with chopped cilantro before serving.

9

Serve immediately over rice, quinoa, or with warm tortillas on the side.

Cooking Tip: Take your time with each step for the best results!
1278
cal
173.3g
protein
52.8g
carbs
47.7g
fat

Nutrition Facts

1 serving (1657.0g)
Calories
1278
% Daily Value*
Total Fat 47.7 g 61%
Saturated Fat 7.5 g 38%
Polyunsaturated Fat 2.7 g
Cholesterol 1286 mg 429%
Sodium 4971 mg 216%
Total Carbohydrate 52.8 g 19%
Dietary Fiber 13.9 g 50%
Total Sugars 20.7 g
Protein 173.3 g 347%
Vitamin D 0.0 mcg 0%
Calcium 685 mg 53%
Iron 7.1 mg 39%
Potassium 3440 mg 73%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.8%%
52.0%%
32.2%%
Fat: 429 cal (32.2%%)
Protein: 693 cal (52.0%%)
Carbs: 211 cal (15.8%%)