Texas Cowboy Caviar
Bursting with color and fresh flavor, Texas Cowboy Caviar is the ultimate crowd-pleaser for any gathering. This vibrant, no-cook dip is a hearty medley of black-eyed peas, black beans, sweet corn, and a rainbow of diced vegetables, all tossed in a zesty lime-cumin dressing. Sweet honey and tangy white vinegar add just the right balance to the bold, Southwestern-inspired flavors. Perfect as a dip with crunchy tortilla chips or as a refreshing side salad, this recipe is ready in just 20 minutes and is packed with protein and fiber. Make-ahead-friendly and customizable with your favorite veggies, Texas Cowboy Caviar is a must-try for anyone who loves easy-to-make dishes with big, bold flavors. Keywords: Texas Cowboy Caviar, easy dip recipe, Southwestern-inspired salad, black-eyed peas recipe, party appetizer, quick side dish, healthy snack ideas.
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Recipe Information
Ingredients
- 15 oz black-eyed peas (canned, drained, rinsed)
- 15 oz black beans (canned, drained, rinsed)
- 15 oz sweet corn (canned, drained, rinsed)
- 1 medium red bell pepper (diced)
- 1 medium green bell pepper (diced)
- 1 medium red onion (diced)
- 1 small jalapeño pepper (diced, seeds removed for less heat)
- 3 medium Roma tomatoes (diced)
- 0.5 cup cilantro (fresh, finely chopped)
- 3 tbsp lime juice (freshly squeezed)
- 0.25 cup olive oil
- 2 tbsp white vinegar
- 1 tbsp honey
- 1 tsp ground cumin
- 1 tsp salt
- 0.5 tsp black pepper
Instructions
In a large mixing bowl, combine the black-eyed peas, black beans, and sweet corn.
Add the diced red bell pepper, green bell pepper, red onion, jalapeño, Roma tomatoes, and chopped cilantro to the bowl.
In a small bowl, whisk together lime juice, olive oil, white vinegar, honey, ground cumin, salt, and black pepper to create the dressing.
Pour the dressing over the ingredients in the large bowl.
Gently toss everything together until well combined and evenly coated with the dressing.
Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld together.
Give the mix a final stir before serving and transfer to a serving dish.
Serve as a dip with tortilla chips or as a side salad. Enjoy!
Nutrition Facts
Calories |
242 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 11% | |
| Saturated Fat | 1.3 g | 6% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 371 mg | 16% | |
| Total Carbohydrate | 35.6 g | 13% | |
| Dietary Fiber | 9.5 g | 34% | |
| Total Sugars | 8.8 g | ||
| Protein | 10.3 g | 21% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 47 mg | 4% | |
| Iron | 3.0 mg | 17% | |
| Potassium | 586 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
