Nutrition Facts for Greek vinaigrette or marinade

Greek Vinaigrette or Marinade

Image of Greek Vinaigrette or Marinade
Nutriscore Rating: 48/100

Elevate your salads and grilled dishes with this simple yet flavor-packed Greek Vinaigrette or Marinade. Made with a harmonious blend of extra virgin olive oil, tangy red wine vinegar, and freshly squeezed lemon juice, this versatile recipe is infused with garlic, Dijon mustard, dried oregano, and a touch of honey for the perfect balance of acidity, sweetness, and savory notes. Ready in just five minutes, this Greek-inspired dressing is ideal for tossing with crisp greens, drizzling over roasted vegetables, or marinating chicken or seafood for a Mediterranean twist. Whisk it together or shake in a mason jar for an effortless and delightful condiment that tastes fresher than store-bought. Store leftovers in the fridge for up to a week, and enjoy vibrant, restaurant-quality flavor at home!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 0.5 cup Extra virgin olive oil
  • 0.25 cup Red wine vinegar
  • 2 tablespoons Lemon juice (freshly squeezed)
  • 2 cloves Garlic (minced)
  • 2 teaspoons Dried oregano
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Honey
  • 0.5 teaspoon Kosher salt
  • 0.25 teaspoon Black pepper (freshly ground)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

5 steps
1

In a medium-sized mixing bowl or a mason jar, combine the olive oil, red wine vinegar, and lemon juice.

2

Add the minced garlic, dried oregano, Dijon mustard, honey, salt, and black pepper.

3

If using a bowl, whisk the ingredients until they are fully emulsified. If using a mason jar, screw on the lid tightly and shake vigorously until the mixture is well combined.

4

Taste the vinaigrette and adjust the seasoning by adding more salt, pepper, or honey according to your preference.

5

Use immediately as a salad dressing or marinade, or store in an airtight container in the refrigerator for up to one week. Shake or whisk to re-emulsify before each use.

Cooking Tip: Take your time with each step for the best results!
1024
cal
0.7g
protein
11.0g
carbs
113.3g
fat

Nutrition Facts

1 serving (230.3g)
Calories
1024
% Daily Value*
Total Fat 113.3 g 145%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 414 mg 18%
Total Carbohydrate 11.0 g 4%
Dietary Fiber 0.9 g 3%
Total Sugars 6.6 g
Protein 0.7 g 1%
Vitamin D 0.0 mcg 0%
Calcium 38 mg 3%
Iron 1.1 mg 6%
Potassium 118 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.1%%
0.3%%
95.6%%
Fat: 1019 cal (95.6%%)
Protein: 2 cal (0.3%%)
Carbs: 44 cal (4.1%%)