Greek Tzatziki
Creamy, refreshing, and bursting with Mediterranean flavors, authentic Greek Tzatziki is a must-have recipe for any fan of Greek cuisine. Made with rich, full-fat Greek yogurt, crisp grated cucumber, aromatic fresh dill, and zesty lemon juice, this versatile dip strikes the perfect balance between tangy and savory. Finely minced garlic adds a bold kick, while a drizzle of olive oil lends a silky finish. Quick and easy to prepare in just 15 minutes, this no-cook recipe is the ultimate accompaniment to pita bread, fresh veggies, or grilled favorites like souvlaki or gyros. Perfect for parties, meal preps, or light snacking, this chilled classic is guaranteed to impress!
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Recipe Information
Ingredients
- 2 cups Greek yogurt (plain, full-fat)
- 1 medium English cucumber
- 2 large Garlic cloves
- 2 tablespoons Fresh dill
- 1 tablespoon Lemon juice
- 1 tablespoon Olive oil
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Start by grating the cucumber using a box grater. Place the grated cucumber in a clean kitchen towel or cheesecloth and squeeze out the excess water. This step is important to avoid a watery tzatziki.
In a medium mixing bowl, combine the Greek yogurt and grated cucumber.
Peel and finely mince the garlic cloves, or use a garlic press. Add the garlic to the yogurt mixture.
Finely chop the fresh dill and add it to the bowl.
Stir in the lemon juice, olive oil, salt, and black pepper. Mix well until all the ingredients are fully incorporated.
Taste and adjust the seasoning if needed. You can add a bit more lemon juice, salt, or dill to suit your taste preferences.
Cover the bowl with plastic wrap and refrigerate the tzatziki for at least 1 hour before serving. This allows the flavors to meld together.
Serve chilled as a dip with pita bread, fresh vegetables, or as a sauce for grilled meats like souvlaki or gyros. Enjoy!
Nutrition Facts
Calories |
642 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.6 g | 48% | |
| Saturated Fat | 18.7 g | 94% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 71 mg | 24% | |
| Sodium | 1356 mg | 59% | |
| Total Carbohydrate | 37.8 g | 14% | |
| Dietary Fiber | 2.7 g | 10% | |
| Total Sugars | 24.2 g | ||
| Protein | 45.4 g | 91% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 550 mg | 42% | |
| Iron | 1.6 mg | 9% | |
| Potassium | 1103 mg | 23% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
