Nutrition Facts for Greek style turkey burgers

Greek Style Turkey Burgers

Image of Greek Style Turkey Burgers
Nutriscore Rating: 67/100

Elevate burger night with these delicious Greek Style Turkey Burgers, packed with Mediterranean-inspired flavors and perfect for a healthy yet satisfying meal. Made with lean ground turkey and bursting with the savory goodness of crumbled feta, fresh parsley, dill, and a hint of zesty lemon, these patties offer a refreshing twist on the classic burger. The addition of panko breadcrumbs ensures a juicy, tender texture, while aromatic garlic and oregano give them a delightful herbal depth. Serve these vibrant burgers on toasted buns with toppings like crisp cucumber slices, juicy tomatoes, creamy tzatziki, and crunchy lettuce for a Mediterranean feast in every bite. Ready in just 25 minutes, these quick and easy turkey burgers are the perfect weeknight dinner or grilling option for summer gatherings.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 lb ground turkey
  • 0.33 cup crumbled feta cheese
  • 0.33 cup panko breadcrumbs
  • 0.25 cup red onion, finely diced
  • 2 tbsp fresh parsley, chopped
  • 1 tbsp fresh dill, chopped
  • 2 cloves garlic, minced
  • 1 tsp dried oregano
  • 1 tsp lemon zest
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 1 tbsp olive oil
  • 4 pieces burger buns
  • toppings like cucumber slices, tomato slices, tzatziki sauce, and lettuce (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large mixing bowl, combine the ground turkey, feta cheese, panko breadcrumbs, red onion, parsley, dill, minced garlic, oregano, lemon zest, salt, and pepper. Mix thoroughly using your hands or a large spoon until evenly combined.

2

Divide the mixture into 4 equal portions and shape them into burger patties about 3/4 inch thick. Make a slight indentation in the center of each patty with your thumb to help them cook evenly.

3

Heat the olive oil in a large non-stick skillet or grill pan over medium heat. Alternatively, preheat your grill to medium-high.

4

Cook the burger patties for about 4-5 minutes per side, or until they are fully cooked through and reach an internal temperature of 165°F (74°C).

5

While the burgers are cooking, lightly toast the burger buns on the grill or in a toaster if desired.

6

Once the burgers are cooked, assemble them by placing each patty on a bun and adding your desired toppings such as cucumber slices, tomato slices, tzatziki sauce, and lettuce.

7

Serve immediately and enjoy your flavorful Greek Style Turkey Burgers!

Cooking Tip: Take your time with each step for the best results!
1430
cal
108.4g
protein
103.2g
carbs
59.7g
fat

Nutrition Facts

1 serving (752.1g)
Calories
1430
% Daily Value*
Total Fat 59.7 g 77%
Saturated Fat 18.0 g 90%
Polyunsaturated Fat 1.3 g
Cholesterol 357 mg 119%
Sodium 2992 mg 130%
Total Carbohydrate 103.2 g 38%
Dietary Fiber 6.7 g 24%
Total Sugars 11.5 g
Protein 108.4 g 217%
Vitamin D 0.0 mcg 0%
Calcium 351 mg 27%
Iron 10.9 mg 61%
Potassium 328 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.8%%
31.3%%
38.8%%
Fat: 537 cal (38.8%%)
Protein: 433 cal (31.3%%)
Carbs: 412 cal (29.8%%)