Nutrition Facts for Greek style baked zucchini chips

Greek Style Baked Zucchini Chips

Image of Greek Style Baked Zucchini Chips
Nutriscore Rating: 56/100

Crispy, golden, and full of vibrant Mediterranean flavors, these Greek Style Baked Zucchini Chips are the ultimate guilt-free snack or appetizer! Thinly sliced zucchini rounds are tossed in olive oil and a medley of seasonings like oregano and garlic powder, then coated in a crunchy panko-Parmesan mixture enhanced with a hint of zesty lemon. Baked to perfection in just 25 minutes, these chips deliver a satisfying crunch without the need for deep frying. Pair them with a creamy, tangy feta-yogurt dip infused with fresh dill for an irresistible combination that’s both wholesome and indulgent. Perfect for entertaining or a light snack, this recipe is a delicious way to elevate simple zucchini into a Mediterranean-inspired delight!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 medium-sized Zucchini
  • 2 tablespoons Olive oil
  • 0.5 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 1 teaspoons Dried oregano
  • 1 teaspoons Garlic powder
  • 0.5 cups Panko breadcrumbs
  • 0.25 cups Grated Parmesan cheese
  • 0.25 cups Crumbled feta cheese
  • 1 teaspoons Lemon zest
  • 0.25 cups Plain Greek yogurt
  • 1 tablespoons Fresh dill, chopped
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 425Β°F (220Β°C). Line a baking sheet with parchment paper or lightly grease it with olive oil.

2

Slice the zucchinis into thin, even rounds, about 1/8-inch thick, using a sharp knife or mandoline for consistency.

3

In a large mixing bowl, toss the zucchini slices with olive oil, salt, black pepper, dried oregano, and garlic powder to evenly coat.

4

In a separate shallow bowl, combine the panko breadcrumbs, grated Parmesan cheese, and lemon zest.

5

Dip each zucchini slice into the breadcrumb mixture, pressing gently to ensure the coating sticks. Shake off any excess.

6

Arrange the coated zucchini slices in a single layer on the prepared baking sheet, making sure they don’t overlap.

7

Bake in the preheated oven for 20-25 minutes, flipping the chips halfway through baking, until they are golden brown and crispy.

8

While the zucchini chips bake, mix the crumbled feta cheese, plain Greek yogurt, and fresh dill in a small bowl to create a tangy dipping sauce. Adjust seasoning with salt and pepper if needed.

9

Remove the zucchini chips from the oven and allow them to cool slightly before serving.

10

Serve warm with the feta-yogurt dip on the side. Enjoy your Greek-style baked zucchini chips!

⚑
Cooking Tip: Take your time with each step for the best results!
716
cal
27.8g
protein
56.6g
carbs
43.7g
fat

Nutrition Facts

1 serving (568.7g)
Calories
716
% Daily Value*
Total Fat 43.7 g 56%
Saturated Fat 13.7 g 68%
Polyunsaturated Fat 3.0 g
Cholesterol 53 mg 18%
Sodium 5935 mg 258%
Total Carbohydrate 56.6 g 21%
Dietary Fiber 5.3 g 19%
Total Sugars 31.3 g
Protein 27.8 g 56%
Vitamin D 0.0 mcg 0%
Calcium 497 mg 38%
Iron 3.4 mg 19%
Potassium 1011 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.0%%
15.2%%
53.8%%
Fat: 393 cal (53.8%%)
Protein: 111 cal (15.2%%)
Carbs: 226 cal (31.0%%)