Nutrition Facts for Greek style baked zucchini chips
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Greek Style Baked Zucchini Chips

Image of Greek Style Baked Zucchini Chips
Nutriscore Rating: 69/100

Crispy, golden, and full of vibrant Mediterranean flavors, these Greek Style Baked Zucchini Chips are the ultimate guilt-free snack or appetizer! Thinly sliced zucchini rounds are tossed in olive oil and a medley of seasonings like oregano and garlic powder, then coated in a crunchy panko-Parmesan mixture enhanced with a hint of zesty lemon. Baked to perfection in just 25 minutes, these chips deliver a satisfying crunch without the need for deep frying. Pair them with a creamy, tangy feta-yogurt dip infused with fresh dill for an irresistible combination that’s both wholesome and indulgent. Perfect for entertaining or a light snack, this recipe is a delicious way to elevate simple zucchini into a Mediterranean-inspired delight!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 medium-sized Zucchini
  • 2 tablespoons Olive oil
  • 0.5 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 1 teaspoons Dried oregano
  • 1 teaspoons Garlic powder
  • 0.5 cups Panko breadcrumbs
  • 0.25 cups Grated Parmesan cheese
  • 0.25 cups Crumbled feta cheese
  • 1 teaspoons Lemon zest
  • 0.25 cups Plain Greek yogurt
  • 1 tablespoons Fresh dill, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper or lightly grease it with olive oil.

2

Slice the zucchinis into thin, even rounds, about 1/8-inch thick, using a sharp knife or mandoline for consistency.

3

In a large mixing bowl, toss the zucchini slices with olive oil, salt, black pepper, dried oregano, and garlic powder to evenly coat.

4

In a separate shallow bowl, combine the panko breadcrumbs, grated Parmesan cheese, and lemon zest.

5

Dip each zucchini slice into the breadcrumb mixture, pressing gently to ensure the coating sticks. Shake off any excess.

6

Arrange the coated zucchini slices in a single layer on the prepared baking sheet, making sure they don’t overlap.

7

Bake in the preheated oven for 20-25 minutes, flipping the chips halfway through baking, until they are golden brown and crispy.

8

While the zucchini chips bake, mix the crumbled feta cheese, plain Greek yogurt, and fresh dill in a small bowl to create a tangy dipping sauce. Adjust seasoning with salt and pepper if needed.

9

Remove the zucchini chips from the oven and allow them to cool slightly before serving.

10

Serve warm with the feta-yogurt dip on the side. Enjoy your Greek-style baked zucchini chips!

Cooking Tip: Take your time with each step for the best results!
187
cal
7.9g
protein
15.9g
carbs
10.6g
fat

Nutrition Facts

1 serving (148.8g)
Calories
187
% Daily Value*
Total Fat 10.6 g 14%
Saturated Fat 3.1 g 16%
Polyunsaturated Fat 0.0 g
Cholesterol 12 mg 4%
Sodium 573 mg 25%
Total Carbohydrate 15.9 g 6%
Dietary Fiber 1.8 g 6%
Total Sugars 3.7 g
Protein 7.9 g 16%
Vitamin D 0.0 mcg 0%
Calcium 132 mg 10%
Iron 1.2 mg 7%
Potassium 319 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.6%%
16.6%%
49.8%%
Fat: 378 cal (49.8%%)
Protein: 126 cal (16.6%%)
Carbs: 255 cal (33.6%%)