Nutrition Facts for Greek salad dressing lightened up
Blog Research API Download App

Greek Salad Dressing Lightened Up

Image of Greek Salad Dressing Lightened Up
Nutriscore Rating: 46/100

Elevate your salads with this "Greek Salad Dressing Lightened Up"—a refreshing twist on a classic! Made with heart-healthy extra virgin olive oil, tangy red wine vinegar, and a splash of fresh lemon juice, this homemade dressing delivers vibrant Mediterranean flavors without the guilt. A touch of honey balances the zesty Dijon mustard and dried oregano, while a bit of water lightens the texture, making it perfect for drizzling over crisp cucumbers, juicy tomatoes, and creamy feta. Ready in just 10 minutes, this easy-to-make dressing is a healthier alternative to store-bought versions and can be stored in the fridge for up to a week. Perfect for meal prep or sprucing up your weekday salads, this Greek salad dressing is sure to become a staple in your kitchen!

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 tablespoons Extra virgin olive oil
  • 3 tablespoons Red wine vinegar
  • 2 tablespoons Fresh lemon juice
  • 1 clove Garlic
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Dried oregano
  • 1 teaspoon Honey
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Freshly ground black pepper
  • 1 tablespoon Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Peel and finely mince the garlic clove or use a garlic press for convenience.

2

In a medium-sized mixing bowl, whisk together the red wine vinegar, fresh lemon juice, Dijon mustard, honey, minced garlic, dried oregano, salt, and black pepper until well combined.

3

Slowly drizzle in the olive oil while continuously whisking to emulsify the dressing. This will help create a smooth and cohesive mixture.

4

Add the tablespoon of water to slightly thin out the dressing, making it lighter and easier to drizzle over salads.

5

Taste the dressing and adjust the seasoning if needed, adding more salt, pepper, or honey to suit your preferences.

6

Transfer the dressing to a small jar or container with a lid for easy storage. Shake well before each use as separation may occur.

7

Serve immediately drizzled over a fresh Greek salad or refrigerate for up to 1 week.

Cooking Tip: Take your time with each step for the best results!
47
cal
0.1g
protein
1.6g
carbs
4.5g
fat

Nutrition Facts

1 serving (22.6g)
Calories
47
% Daily Value*
Total Fat 4.5 g 6%
Saturated Fat 0.7 g 3%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 182 mg 8%
Total Carbohydrate 1.6 g 1%
Dietary Fiber 0.1 g 0%
Total Sugars 1.1 g
Protein 0.1 g 0%
Vitamin D 0.0 mcg 0%
Calcium 5 mg 0%
Iron 0.1 mg 1%
Potassium 16 mg 0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.7%%
0.6%%
85.7%%
Fat: 244 cal (85.7%%)
Protein: 1 cal (0.6%%)
Carbs: 39 cal (13.7%%)