Nutrition Facts for Greek pasta with meatballs and feta cheese
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Greek Pasta with Meatballs and Feta Cheese

Image of Greek Pasta with Meatballs and Feta Cheese
Nutriscore Rating: 65/100

Elevate your weeknight dinner game with this flavorful Greek Pasta with Meatballs and Feta Cheese! Featuring tender, oven-baked lamb or beef meatballs seasoned with garlic, parsley, and oregano, this dish is a Mediterranean-inspired feast. Tossed with perfectly al dente pasta, a rich tomato sauce, briny Kalamata olives, and a finishing touch of crumbled feta cheese and fresh basil, it’s a harmony of bold and fresh flavors. The zesty hint of lemon zest adds a bright, citrusy kick that ties it all together. Ready in under an hour, this hearty yet quick recipe is perfect for busy nights or casual entertaining. Serve it straight from the skillet for a cozy, family-style meal everyone will love!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 500 g Ground lamb or beef
  • 60 g Breadcrumbs
  • 1 large Egg
  • 2 Garlic cloves, minced
  • 15 g Fresh parsley, chopped
  • 1 tsp Dried oregano
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 2 tbsp Olive oil
  • 400 g Pasta (penne or fusilli)
  • 400 g Canned diced tomatoes
  • 1 large Red onion, finely chopped
  • 100 g Kalamata olives, pitted and sliced
  • 150 g Feta cheese, crumbled
  • 10 g Fresh basil, chopped
  • 1 tsp Lemon zest
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat the oven to 200°C (400°F). Line a baking sheet with parchment paper.

2

In a large bowl, mix together the ground lamb or beef, breadcrumbs, egg, minced garlic, parsley, oregano, salt, and black pepper. Combine until well mixed.

3

Roll the meat mixture into small, bite-sized meatballs (about 2.5 cm in diameter) and place them on the prepared baking sheet.

4

Bake the meatballs in the preheated oven for 15-18 minutes, or until browned and cooked through.

5

While the meatballs are baking, bring a large pot of salted water to a boil. Cook the pasta according to the package instructions until al dente. Drain and set aside.

6

In a large skillet, heat the olive oil over medium heat. Add the chopped red onion and sauté until softened, about 3-4 minutes.

7

Stir in the diced tomatoes (including their juices) and bring to a simmer. Let the sauce cook for 5-7 minutes, stirring occasionally.

8

Add the kalamata olives and baked meatballs to the skillet with the tomato sauce. Stir gently to coat the meatballs in the sauce.

9

Add the cooked pasta to the skillet and toss to combine with the sauce and meatballs. Let it warm for 2-3 minutes.

10

Remove the skillet from heat and sprinkle the dish with crumbled feta cheese, fresh basil, and lemon zest.

11

Serve the Greek pasta with meatballs immediately, and enjoy!

Cooking Tip: Take your time with each step for the best results!
1056
cal
44.2g
protein
97.4g
carbs
55.5g
fat

Nutrition Facts

1 serving (470.4g)
Calories
1056
% Daily Value*
Total Fat 55.5 g 71%
Saturated Fat 21.6 g 108%
Polyunsaturated Fat 0.9 g
Cholesterol 203 mg 68%
Sodium 1610 mg 70%
Total Carbohydrate 97.4 g 35%
Dietary Fiber 8.0 g 29%
Total Sugars 8.0 g
Protein 44.2 g 88%
Vitamin D 0.9 mcg 4%
Calcium 322 mg 25%
Iron 8.5 mg 47%
Potassium 825 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.5%%
16.6%%
46.8%%
Fat: 1993 cal (46.8%%)
Protein: 708 cal (16.6%%)
Carbs: 1556 cal (36.5%%)