Nutrition Facts for Greek style spaghetti bake

Greek Style Spaghetti Bake

Image of Greek Style Spaghetti Bake
Nutriscore Rating: 65/100

Transport your taste buds straight to the Mediterranean with this Greek Style Spaghetti Bake—a hearty, flavor-packed dish that’s perfect for dinner gatherings or cozy family meals. This easy-to-make recipe layers al dente spaghetti with a rich tomato sauce infused with earthy oregano, warm cinnamon, and briny kalamata olives. A generous helping of crumbled feta cheese, fresh baby spinach, and a hint of Parmesan create the ultimate Mediterranean comfort food. Whether you opt for ground beef, lamb, or make it vegetarian, this baked spaghetti is a satisfying option for anyone craving bold Greek flavors. Ready in under an hour, this baked pasta dish is a no-fuss centerpiece sure to impress! Perfect for busy weeknights or as a make-ahead meal, it’s guaranteed to become a family favorite.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 375 grams spaghetti
  • 2 tablespoons olive oil
  • 1 large onion, finely chopped
  • 3 cloves garlic cloves, minced
  • 500 grams ground beef or lamb (optional for vegetarian version)
  • 400 grams canned crushed tomatoes
  • 2 tablespoons tomato paste
  • 1 teaspoon dried oregano
  • 0.5 teaspoon ground cinnamon
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 cup kalamata olives, pitted and sliced
  • 200 grams feta cheese, crumbled
  • 2 cups baby spinach leaves
  • 0.25 cup grated Parmesan cheese
  • 2 eggs, beaten
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C), and grease a 9x13-inch baking dish with a bit of olive oil.

2

Bring a large pot of salted water to a boil. Cook the spaghetti according to package instructions until al dente. Drain and set aside.

3

Meanwhile, heat the olive oil in a large skillet over medium heat. Sauté the chopped onion until softened, about 5 minutes. Add the minced garlic and cook for 1 more minute.

4

If using ground beef or lamb, add it to the skillet and cook, breaking it up with a spoon, until browned and cooked through. Drain any excess fat.

5

Stir in the crushed tomatoes, tomato paste, oregano, cinnamon, salt, and pepper. Simmer the sauce for 10 minutes, stirring occasionally, until it thickens slightly.

6

Remove the sauce from heat and stir in the sliced kalamata olives and baby spinach until the spinach wilts. Taste and adjust seasoning if needed.

7

In a large mixing bowl, combine the cooked spaghetti, prepared sauce, beaten eggs, and half of the crumbled feta cheese. Mix until well combined.

8

Transfer the spaghetti mixture to the prepared baking dish, spreading it out evenly. Sprinkle the top with the remaining feta cheese and grated Parmesan cheese.

9

Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and the edges are bubbly.

10

Remove from the oven and let rest for 5 minutes before serving. Garnish with additional crumbled feta or fresh parsley, if desired.

Cooking Tip: Take your time with each step for the best results!
3301
cal
166.4g
protein
183.9g
carbs
215.8g
fat

Nutrition Facts

1 serving (1982.1g)
Calories
3301
% Daily Value*
Total Fat 215.8 g 277%
Saturated Fat 83.4 g 417%
Polyunsaturated Fat 2.7 g
Cholesterol 957 mg 319%
Sodium 7771 mg 338%
Total Carbohydrate 183.9 g 67%
Dietary Fiber 26.1 g 93%
Total Sugars 34.0 g
Protein 166.4 g 333%
Vitamin D 2.9 mcg 14%
Calcium 1608 mg 124%
Iron 29.6 mg 164%
Potassium 4026 mg 86%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.0%%
19.9%%
58.1%%
Fat: 1942 cal (58.1%%)
Protein: 665 cal (19.9%%)
Carbs: 735 cal (22.0%%)