Nutrition Facts for Greek meatloaf with feta

Greek Meatloaf with Feta

Image of Greek Meatloaf with Feta
Nutriscore Rating: 54/100

Elevate your dinner table with this flavor-packed Greek Meatloaf with Feta, a Mediterranean twist on a classic comfort food! Combining a hearty blend of ground beef and lamb with crumbled feta cheese, fresh herbs like parsley and dill, and a hint of garlic and oregano, this meatloaf is bursting with rich, savory flavors. A luscious olive oil, lemon, and tomato paste glaze seals in the juiciness while adding a tangy finish. Perfectly baked to tender perfection, this meatloaf is a crowd-pleaser that pairs beautifully with roasted vegetables, a crisp Greek salad, or dollops of creamy tzatziki. Ready in just under 90 minutes, this easy-to-follow recipe is your go-to for an impressive yet fuss-free meal that brings the vibrant flavors of Greece straight to your kitchen.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 1 lb Ground beef
  • 0.5 lb Ground lamb
  • 1 cup Breadcrumbs
  • 2 large Eggs
  • 1 cup Feta cheese, crumbled
  • 1 small Red onion, finely chopped
  • 3 Garlic cloves, minced
  • 0.25 cup Fresh parsley, chopped
  • 2 tablespoons Fresh dill, chopped
  • 1 teaspoon Dried oregano
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Olive oil
  • 1 tablespoon Lemon juice
  • 2 tablespoons Tomato paste
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C). Lightly grease a standard loaf pan or line it with parchment paper.

2

In a large mixing bowl, combine the ground beef, ground lamb, breadcrumbs, eggs, red onion, garlic, parsley, dill, oregano, paprika, salt, and black pepper.

3

Using clean hands or a spoon, mix the ingredients until well combined. Be careful not to overmix, as this can result in a dense meatloaf.

4

Gently fold in the crumbled feta cheese, ensuring it's evenly distributed throughout the meat mixture.

5

Transfer the mixture to the loaf pan, pressing it down to ensure a compact and even shape.

6

In a small bowl, whisk together the olive oil, lemon juice, and tomato paste to create a simple glaze.

7

Spread the glaze evenly over the top of the meatloaf using a spoon or brush.

8

Place the meatloaf in the preheated oven and bake for 55-60 minutes, or until the internal temperature reaches 160°F (71°C).

9

Once cooked, remove the meatloaf from the oven and let it rest in the pan for 10 minutes to allow the juices to redistribute.

10

Slice the meatloaf into thick slices and serve warm. It pairs wonderfully with roasted vegetables, tzatziki sauce, or a side of Greek salad.

Cooking Tip: Take your time with each step for the best results!
3072
cal
198.8g
protein
116.5g
carbs
206.9g
fat

Nutrition Facts

1 serving (1341.8g)
Calories
3072
% Daily Value*
Total Fat 206.9 g 265%
Saturated Fat 90.6 g 453%
Polyunsaturated Fat 4.5 g
Cholesterol 1111 mg 370%
Sodium 7966 mg 346%
Total Carbohydrate 116.5 g 42%
Dietary Fiber 10.1 g 36%
Total Sugars 20.4 g
Protein 198.8 g 398%
Vitamin D 2.3 mcg 11%
Calcium 1533 mg 118%
Iron 26.1 mg 145%
Potassium 3299 mg 70%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.9%%
25.5%%
59.6%%
Fat: 1862 cal (59.6%%)
Protein: 795 cal (25.5%%)
Carbs: 466 cal (14.9%%)