Nutrition Facts for Greek meatloaf

Greek Meatloaf

Image of Greek Meatloaf
Nutriscore Rating: 56/100

Elevate your dinner game with this savory and flavor-packed Greek Meatloaf, a Mediterranean-inspired twist on a classic comfort food. Combining ground beef and ground lamb for a rich and juicy base, this meatloaf is studded with crumbled feta cheese, sun-dried tomatoes, red onion, and optional Kalamata olives for bursts of bold, tangy flavor. Fresh herbs like parsley and dill, along with a hint of lemon zest and warm spices like cumin and oregano, infuse every bite with vibrant Greek flavors. Easy to prepare in just 20 minutes, this beautifully seasoned meatloaf bakes to perfection in under an hour, making it a go-to main dish for busy weeknights or elegant gatherings alike. Serve it with roasted vegetables, a crisp Mediterranean salad, or creamy tzatziki sauce for a satisfying and well-rounded meal that will impress the whole family. Perfectly tender and utterly delicious, this Greek Meatloaf is a must-try recipe for lovers of Mediterranean cuisine.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
55 min
🕐
Total Time
1 hr 15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 1 pound ground beef (85% lean)
  • 1 pound ground lamb
  • 1 cup feta cheese, crumbled
  • 0.5 cup sun-dried tomatoes, finely chopped
  • 1 medium red onion, finely diced
  • 0.75 cup panko breadcrumbs
  • 2 large eggs, lightly beaten
  • 3 cloves garlic cloves, minced
  • 0.25 cup fresh parsley, finely chopped
  • 2 tablespoons fresh dill, finely chopped
  • 1 teaspoon dried oregano
  • 1 teaspoon ground cumin
  • 1 teaspoon lemon zest
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon olive oil
  • 0.5 cup kalamata olives, pitted and halved (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 375°F (190°C). Lightly grease a loaf pan with olive oil or line it with parchment paper for easy removal.

2

In a large mixing bowl, combine the ground beef and ground lamb. Add the red onion, garlic, panko breadcrumbs, eggs, parsley, dill, oregano, cumin, lemon zest, salt, and black pepper. Mix until evenly incorporated.

3

Fold in the crumbled feta cheese, sun-dried tomatoes, and, if using, the kalamata olives. Mix gently to ensure the ingredients are well distributed without overworking the meat.

4

Transfer the meat mixture into the prepared loaf pan. Press it down gently to form an even loaf that fits snugly into the pan.

5

Drizzle the top with 1 tablespoon of olive oil to enhance browning during cooking.

6

Bake in the preheated oven for 50-55 minutes, or until the internal temperature reaches 160°F (71°C) as measured with a meat thermometer.

7

Remove the meatloaf from the oven and let it rest for 10 minutes. This allows the juices to redistribute throughout the loaf.

8

Carefully remove the meatloaf from the pan and transfer it to a serving platter. Slice and serve warm with roasted vegetables, a side salad, or tzatziki sauce for a complete meal.

Cooking Tip: Take your time with each step for the best results!
3833
cal
256.2g
protein
132.3g
carbs
256.3g
fat

Nutrition Facts

1 serving (1709.0g)
Calories
3833
% Daily Value*
Total Fat 256.3 g 329%
Saturated Fat 106.5 g 532%
Polyunsaturated Fat 7.6 g
Cholesterol 1312 mg 438%
Sodium 9450 mg 411%
Total Carbohydrate 132.3 g 48%
Dietary Fiber 18.0 g 64%
Total Sugars 57.1 g
Protein 256.2 g 512%
Vitamin D 3.2 mcg 16%
Calcium 1592 mg 122%
Iron 32.7 mg 182%
Potassium 6969 mg 148%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.7%%
26.5%%
59.7%%
Fat: 2306 cal (59.7%%)
Protein: 1024 cal (26.5%%)
Carbs: 529 cal (13.7%%)