Nutrition Facts for Greek herbed spinach latkes with feta yogurt sauce
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Greek Herbed Spinach Latkes with Feta Yogurt Sauce

Image of Greek Herbed Spinach Latkes with Feta Yogurt Sauce
Nutriscore Rating: 66/100

Crispy, golden, and brimming with Mediterranean flavor, these Greek Herbed Spinach Latkes with Feta Yogurt Sauce are a fresh twist on the classic fried patty. Packed with vibrant greens like spinach, dill, and parsley, and complemented by the tangy richness of crumbled feta, these latkes are a savory delight. The real magic lies in the creamy feta yogurt sauce, infused with lemon and garlic for a zesty, tangy finish that perfectly balances the crisp latkes. Ideal as a crowd-pleasing appetizer, a light meal, or even a brunch favorite, this recipe is quick to prepare, taking just 35 minutes from start to finish. Whether served warm with the sauce drizzled on top or on the side for dipping, these Mediterranean-inspired latkes are a perfect marriage of flavor and texture. Try them today for a taste of Greece!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 4 cups fresh spinach, chopped
  • 3 stalks green onions, finely chopped
  • 2 tablespoons fresh dill, chopped
  • 2 tablespoons fresh parsley, chopped
  • 2 eggs, beaten
  • 0.5 cup all-purpose flour
  • 0.5 cup breadcrumbs
  • 0.5 cup crumbled feta cheese
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.25 cup olive oil (for frying)
  • 1 cup Greek yogurt
  • 0.25 cup crumbled feta cheese (for sauce)
  • 1 tablespoon fresh lemon juice
  • 1 clove garlic, minced
  • 0.25 teaspoon salt (for sauce)
  • 0.25 teaspoon black pepper (for sauce)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

1. In a large mixing bowl, combine the chopped spinach, green onions, dill, and parsley.

2

2. Stir in the beaten eggs, flour, breadcrumbs, crumbled feta cheese, salt, and black pepper. Mix until the ingredients are evenly combined.

3

3. Heat the olive oil in a large skillet over medium heat.

4

4. Using your hands or a spoon, form small patties (about 2 tablespoons of mixture per patty). Gently flatten them.

5

5. Fry the latkes in the hot olive oil for about 3-4 minutes per side, or until golden brown and crispy. Work in batches if necessary, and avoid overcrowding the pan.

6

6. Once cooked, transfer the latkes to a plate lined with paper towels to drain excess oil.

7

7. To prepare the feta yogurt sauce, combine Greek yogurt, crumbled feta cheese, lemon juice, minced garlic, salt, and black pepper in a small bowl. Stir until smooth and creamy.

8

8. Serve the spinach latkes warm, topped with the feta yogurt sauce or with the sauce served on the side for dipping.

Cooking Tip: Take your time with each step for the best results!
413
cal
19.6g
protein
29.3g
carbs
24.6g
fat

Nutrition Facts

1 serving (236.7g)
Calories
413
% Daily Value*
Total Fat 24.6 g 32%
Saturated Fat 7.3 g 37%
Polyunsaturated Fat 0.0 g
Cholesterol 120 mg 40%
Sodium 1000 mg 43%
Total Carbohydrate 29.3 g 11%
Dietary Fiber 2.8 g 10%
Total Sugars 4.3 g
Protein 19.6 g 39%
Vitamin D 0.5 mcg 3%
Calcium 296 mg 23%
Iron 3.8 mg 21%
Potassium 564 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.1%%
18.8%%
53.1%%
Fat: 889 cal (53.1%%)
Protein: 315 cal (18.8%%)
Carbs: 470 cal (28.1%%)