Nutrition Facts for Favorite crab poppers

Favorite Crab Poppers

Image of Favorite Crab Poppers
Nutriscore Rating: 49/100

Crispy, golden, and bursting with flavor, these Favorite Crab Poppers are the ultimate appetizer for seafood lovers. Made with tender lump crab meat, creamy cheese, and a bold blend of garlic, paprika, and cayenne, these bite-sized delights deliver a perfect combination of creamy and crunchy. Coated in crisp panko breadcrumbs and fried to perfection, each popper offers a satisfying crunch with a rich, savory filling. Easy to prepare in just 30 minutes, they’re ideal for parties, game days, or anytime snacking. Serve them warm with fresh lemon wedges and your favorite dipping sauce for a crowd-pleasing seafood treat that’s impossible to resist.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 8 oz lump crab meat
  • 4 oz cream cheese, softened
  • 2 green onions, finely chopped
  • 1 tsp garlic powder
  • 0.5 tsp paprika
  • 0.25 tsp cayenne pepper
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 1 cup panko breadcrumbs
  • 0.5 cup all-purpose flour
  • 2 eggs, beaten
  • 3 cups vegetable oil, for frying
  • 4 lemon wedges, for serving
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a mixing bowl, combine the crab meat, softened cream cheese, chopped green onions, garlic powder, paprika, cayenne pepper, salt, and black pepper. Mix until well incorporated.

2

Using your hands, shape the crab mixture into small round balls, about 1 inch in diameter. Place them on a tray lined with parchment paper and refrigerate for 15 minutes to firm up.

3

Set up a breading station by placing the flour in one shallow dish, the beaten eggs in another, and the panko breadcrumbs in a third.

4

Remove the crab balls from the refrigerator. Roll each ball in the flour, then dip it in the beaten egg, and finally coat it in the panko breadcrumbs. Repeat for all crab balls.

5

In a deep skillet or saucepan, heat the vegetable oil over medium-high heat to 350Β°F (175Β°C). Use a thermometer to ensure the oil is at the correct temperature.

6

Carefully lower a few crab balls into the hot oil, making sure not to overcrowd the pan. Fry for 2-3 minutes, or until the poppers are golden brown and crispy.

7

Use a slotted spoon to transfer the fried poppers to a plate lined with paper towels to drain excess oil. Repeat with the remaining crab balls.

8

Serve the crab poppers warm with lemon wedges on the side and your favorite dipping sauce, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
7476
cal
75.2g
protein
111.3g
carbs
764.9g
fat

Nutrition Facts

1 serving (1418.0g)
Calories
7476
% Daily Value*
Total Fat 764.9 g 981%
Saturated Fat 126.9 g 635%
Polyunsaturated Fat 0.0 g
Cholesterol 616 mg 205%
Sodium 2895 mg 126%
Total Carbohydrate 111.3 g 40%
Dietary Fiber 10.0 g 36%
Total Sugars 14.7 g
Protein 75.2 g 150%
Vitamin D 2.0 mcg 10%
Calcium 442 mg 34%
Iron 11.6 mg 64%
Potassium 1571 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.8%%
3.9%%
90.2%%
Fat: 6884 cal (90.2%%)
Protein: 300 cal (3.9%%)
Carbs: 445 cal (5.8%%)