Nutrition Facts for Greek death by garlic pasta

Greek Death by Garlic Pasta

Image of Greek Death by Garlic Pasta
Nutriscore Rating: 56/100

Prepare to be swept away by the bold, Mediterranean flavors of *Greek Death by Garlic Pasta*, a dish that celebrates garlic in all its glory! This indulgent pasta recipe combines al dente spaghetti with a rich, garlicky sauce that's layered with depth from both roasted and sautΓ©ed garlic. Enhanced by the bright, herbaceous notes of fresh parsley, dill, and zesty lemon, the dish is finished with crumbled feta cheese for a creamy, tangy contrast. A touch of crushed red chili flakes adds just the right amount of heat, making every bite irresistible. Perfect for garlic lovers and fans of Greek-inspired cuisine, this quick and easy recipe is ready in under 30 minutes and guaranteed to elevate your weeknight dinner game. Pair it with a crisp side salad or crusty bread for a Mediterranean feast your taste buds won’t forget!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 400 g spaghetti
  • 12 whole garlic cloves
  • 6 tbsp extra virgin olive oil
  • 2 tbsp butter
  • 3 tbsp fresh parsley
  • 2 tbsp fresh dill
  • 1 tsp lemon zest
  • 150 g feta cheese
  • 0.5 tsp crushed red chili flakes
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 0.5 cup pasta water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Bring a large pot of salted water to a boil. Add the spaghetti and cook until al dente according to the package instructions. Reserve 1/2 cup of pasta water, then drain and set aside.

2

While the pasta cooks, peel and finely mince 6 garlic cloves. Leave the remaining 6 garlic cloves whole.

3

In a large skillet, heat 3 tablespoons of olive oil over medium heat. Add the whole garlic cloves and cook for 5-7 minutes, stirring often, until golden brown and fragrant. Remove the roasted garlic and set aside.

4

Add the remaining olive oil and butter to the skillet. Once the butter has melted, add the minced garlic and sautΓ© for 1-2 minutes, stirring constantly to prevent burning.

5

Lower the heat and toss in the cooked spaghetti. Stir well to coat the pasta evenly with the garlic-infused oil mixture.

6

Gradually pour in the reserved pasta water, stirring constantly, to emulsify the sauce and help it cling to the pasta.

7

Add the roasted garlic back into the skillet, mashing the cloves slightly with a fork to release their flavor.

8

Stir in the freshly chopped parsley, dill, lemon zest, salt, and black pepper. Mix everything thoroughly.

9

Crumble the feta cheese over the pasta and sprinkle it with crushed red chili flakes for a touch of heat. Toss gently until well combined.

10

Serve immediately, garnished with additional parsley or dill if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
2028
cal
47.7g
protein
144.8g
carbs
143.2g
fat

Nutrition Facts

1 serving (846.3g)
Calories
2028
% Daily Value*
Total Fat 143.2 g 184%
Saturated Fat 45.6 g 228%
Polyunsaturated Fat 1.6 g
Cholesterol 199 mg 66%
Sodium 4238 mg 184%
Total Carbohydrate 144.8 g 53%
Dietary Fiber 9.5 g 34%
Total Sugars 4.1 g
Protein 47.7 g 95%
Vitamin D 0.7 mcg 4%
Calcium 883 mg 68%
Iron 9.4 mg 52%
Potassium 575 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.1%%
9.3%%
62.6%%
Fat: 1288 cal (62.6%%)
Protein: 190 cal (9.3%%)
Carbs: 579 cal (28.1%%)