Nutrition Facts for Lemon and herb pasta salad

Lemon and Herb Pasta Salad

Image of Lemon and Herb Pasta Salad
Nutriscore Rating: 68/100

Bright, zesty, and bursting with fresh flavors, this Lemon and Herb Pasta Salad is the ultimate dish for warm-weather gatherings or light weekday meals. Featuring tender pasta tossed in a tangy lemon dressing made with extra virgin olive oil, fresh lemon juice, and a touch of honey, this salad is elevated with a medley of fresh herbs like parsley, basil, and dill. Crisp cucumbers, juicy cherry tomatoes, red onion, and optional crumbled feta cheese add layers of texture and vibrant color. Perfectly balanced and easy to prepare in just 25 minutes, this pasta salad can be served chilled or at room temperature, making it a versatile side dish or satisfying vegetarian main. Whether for a backyard barbecue or a family dinner, this refreshing recipe is guaranteed to impress with every bite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 12 oz pasta (rotini, penne, or bow tie)
  • 0.25 cup extra virgin olive oil
  • 3 tbsp lemon juice (freshly squeezed)
  • 1 tsp lemon zest
  • 1 tbsp honey
  • 1 clove garlic (minced)
  • 2 tbsp fresh parsley (chopped)
  • 2 tbsp fresh basil (chopped)
  • 1 tbsp fresh dill (chopped)
  • 1.5 cups cherry tomatoes (halved)
  • 1 cup cucumber (diced)
  • 0.25 cup red onion (thinly sliced)
  • 0.5 cup feta cheese (crumbled, optional)
  • 0.5 tsp salt
  • 0.25 tsp black pepper (freshly ground)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Cook the pasta in a large pot of salted boiling water according to package instructions until al dente. Drain and rinse under cold water, then set aside to cool.

2

In a large mixing bowl, whisk together the olive oil, lemon juice, lemon zest, honey, minced garlic, salt, and black pepper until the dressing is well combined and emulsified.

3

Add the cooled pasta to the bowl with the dressing and toss until the pasta is evenly coated.

4

Gently mix in the cherry tomatoes, cucumber, red onion, parsley, basil, dill, and feta cheese (if using). Combine until well distributed.

5

Taste the pasta salad and adjust the seasoning with additional salt or lemon juice, if needed.

6

Refrigerate the pasta salad for at least 30 minutes before serving to allow the flavors to meld together.

7

Serve chilled or at room temperature and enjoy!

Cooking Tip: Take your time with each step for the best results!
1520
cal
42.1g
protein
155.7g
carbs
85.7g
fat

Nutrition Facts

1 serving (1129.6g)
Calories
1520
% Daily Value*
Total Fat 85.7 g 110%
Saturated Fat 26.7 g 134%
Polyunsaturated Fat 0.0 g
Cholesterol 107 mg 36%
Sodium 2559 mg 111%
Total Carbohydrate 155.7 g 57%
Dietary Fiber 12.1 g 43%
Total Sugars 39.0 g
Protein 42.1 g 84%
Vitamin D 0.0 mcg 0%
Calcium 735 mg 57%
Iron 6.1 mg 34%
Potassium 1362 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.9%%
10.8%%
49.4%%
Fat: 771 cal (49.4%%)
Protein: 168 cal (10.8%%)
Carbs: 622 cal (39.9%%)