Nutrition Facts for Greek chicken sandwiches
Blog Research API Download App

Greek Chicken Sandwiches

Image of Greek Chicken Sandwiches
Nutriscore Rating: 73/100

Transport your taste buds to the Mediterranean with these vibrant and flavorful Greek Chicken Sandwiches! Featuring tender, marinated chicken breasts grilled to perfection and paired with a creamy, homemade tzatziki sauce, this recipe is a true celebration of classic Greek cuisine. Nestled in warm, pillowy pita bread and layered with crisp lettuce, juicy cherry tomatoes, tangy red onions, and crumbled feta cheese, every bite is bursting with freshness and texture. Ready in just 35 minutes, these sandwiches make for an easy yet impressive lunch or dinner option that's perfect for busy weeknights or casual gatherings. Whether you're a fan of bold Mediterranean flavors or searching for a healthy and satisfying meal, these Greek Chicken Sandwiches are sure to become a family favorite.

Titanium Cutting Board
4.9
β˜…β˜…β˜…β˜…β˜…
1,315 verified reviews
⭐ Customer Favorite

The Last Cutting Board You'll Ever Need

Join thousands who made the switch to pure titanium

"I was shocked when I learned about the bacteria and microplastics in my old cutting board. Switching to Titan Haus was the best decisionβ€”I'll never go back!"

β€” David M., Verified Buyer

Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 2 pieces Boneless, skinless chicken breasts
  • 1 cup Plain Greek yogurt
  • 1 small Cucumber, finely grated
  • 2 cloves Garlic, minced
  • 2 tablespoons Lemon juice
  • 2 tablespoons Olive oil
  • 1 teaspoon Dried oregano
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 cup Cherry tomatoes, halved
  • 0.5 medium Red onion, thinly sliced
  • 4 pieces Lettuce leaves
  • 0.5 cup Feta cheese, crumbled
  • 4 pieces Pita bread
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a small mixing bowl, combine the Greek yogurt, grated cucumber, half of the minced garlic, 1 tablespoon of lemon juice, and a pinch of salt. Mix well to make the tzatziki sauce. Cover and refrigerate until ready to use.

2

In a separate bowl, create the chicken marinade by mixing 1 tablespoon of lemon juice, olive oil, oregano, paprika, remaining minced garlic, salt, and black pepper.

3

Place the chicken breasts between two sheets of plastic wrap and pound them to an even thickness. Add the chicken to the marinade and coat well. Let it marinate for at least 15 minutes, or up to 1 hour in the refrigerator.

4

Heat a grill pan or skillet over medium-high heat. Cook the marinated chicken breasts for about 6-8 minutes per side, or until the internal temperature reaches 165Β°F (74Β°C). Remove from heat and let rest for 5 minutes before slicing into thin strips.

5

Warm the pita bread in a dry skillet for 1-2 minutes on each side, or until soft and pliable.

6

Assemble the sandwiches by spreading tzatziki sauce inside each pita. Add lettuce leaves, sliced chicken, cherry tomatoes, red onion, and crumbled feta cheese.

7

Serve immediately and enjoy your Greek Chicken Sandwiches!

⚑
Cooking Tip: Take your time with each step for the best results!
462
cal
42.5g
protein
42.2g
carbs
14.4g
fat

Nutrition Facts

1 serving (326.8g)
Calories
462
% Daily Value*
Total Fat 14.4 g 18%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0.7 g
Cholesterol 89 mg 30%
Sodium 976 mg 42%
Total Carbohydrate 42.2 g 15%
Dietary Fiber 5.6 g 20%
Total Sugars 7.5 g
Protein 42.5 g 85%
Vitamin D 0.1 mcg 1%
Calcium 185 mg 14%
Iron 3.3 mg 18%
Potassium 698 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.9%%
36.3%%
27.8%%
Fat: 522 cal (27.8%%)
Protein: 681 cal (36.3%%)
Carbs: 673 cal (35.9%%)