Grape Chicken Caesar Wrap
Elevate your lunch game with these Grape Chicken Caesar Wraps, a creative twist on the classic Caesar salad! Juicy diced chicken breast pairs beautifully with the sweet burst of red or green grapes, crunchy romaine lettuce, and a sprinkle of shredded Parmesan cheese, all tossed in creamy Caesar dressing for a flavor-packed filling. Wrapped snugly in warm, pliable flour tortillas, this handheld meal is as convenient as it is delicious. Ready in just 15 minutes with no cooking required, these wraps are perfect for busy weekdays, quick lunches, or light dinners. Serve them as is or pair them with a side of chips or fresh fruit for a perfectly balanced meal. A delicious blend of savory, sweet, and creamy flavors awaits with every bite!
Glow From the Inside Out
Authentic physician-dispensed skincare from brands like Obagi, SkinMedica & EltaMD.
Trusted by dermatologists, loved by your skin
Recipe Information
Ingredients
- 2 cups Cooked chicken breast
- 1 cup Red or green seedless grapes
- 2 cups Romaine lettuce
- 0.25 cup Shredded Parmesan cheese
- 0.5 cup Caesar dressing
- 4 Large flour tortillas
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Dice the cooked chicken breast into bite-sized pieces.
Slice the grapes in half and set them aside.
Chop the romaine lettuce into bite-sized pieces and place in a large bowl.
In the bowl with the romaine lettuce, add the diced chicken, halved grapes, shredded Parmesan cheese, Caesar dressing, salt, and black pepper.
Toss everything together until the ingredients are evenly coated with the dressing.
Warm the flour tortillas slightly in a microwave or skillet to make them pliable.
Divide the Caesar chicken mixture evenly among the four tortillas, placing the filling in the center of each tortilla.
Fold in the sides of each tortilla, then roll it tightly from the bottom to form a wrap.
Slice each wrap in half if desired, and serve immediately. Enjoy your Grape Chicken Caesar Wrap!
Nutrition Facts
Calories |
635 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.1 g | 36% | |
| Saturated Fat | 6.9 g | 34% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 126 mg | 42% | |
| Sodium | 1104 mg | 48% | |
| Total Carbohydrate | 45.2 g | 16% | |
| Dietary Fiber | 2.6 g | 9% | |
| Total Sugars | 8.0 g | ||
| Protein | 49.2 g | 98% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 174 mg | 13% | |
| Iron | 4.3 mg | 24% | |
| Potassium | 537 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
