Nutrition Facts for Chicken waldorf salad

Chicken Waldorf Salad

Image of Chicken Waldorf Salad
Nutriscore Rating: 78/100

Transform your mealtime with this delicious and refreshing Chicken Waldorf Salad, a perfect blend of tender cooked chicken, crisp celery, juicy apples, sweet grapes, and crunchy walnuts. Tossed in a creamy, tangy dressing made with mayonnaise, Greek yogurt, and a splash of bright lemon juice, this quick-to-prepare salad is a delightful balance of flavors and textures. Served on a bed of crisp romaine lettuce, it’s an elevated yet easy-to-make dish, ideal for lunch, brunch, or a light dinner. Ready in just 20 minutes, this classic recipe combines simplicity with sophistication, making it a go-to for entertaining or everyday indulgence!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 cups Cooked chicken breast
  • 1 cup Celery, diced
  • 1 medium Red apple, diced
  • 1 medium Green apple, diced
  • 1 cup Seedless red grapes, halved
  • 1 cup Walnuts, chopped
  • 6 pieces Romaine lettuce leaves
  • 0.5 cup Mayonnaise
  • 0.25 cup Plain Greek yogurt
  • 1 tablespoon Lemon juice
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Dice the cooked chicken breasts into bite-sized pieces and place them in a large mixing bowl.

2

Add the diced celery, red apple, green apple, halved grapes, and chopped walnuts into the bowl with the chicken.

3

In a separate small bowl, whisk together the mayonnaise, Greek yogurt, lemon juice, salt, and ground black pepper until smooth and well combined.

4

Pour the dressing over the chicken and fruit mixture. Toss gently until all ingredients are evenly coated with the dressing.

5

Cover the bowl and refrigerate the salad for at least 15 minutes to let the flavors meld together.

6

When ready to serve, place romaine lettuce leaves on a serving platter or individual plates.

7

Spoon the Chicken Waldorf Salad onto the lettuce leaves and serve chilled.

⚑
Cooking Tip: Take your time with each step for the best results!
2630
cal
141.4g
protein
126.2g
carbs
181.6g
fat

Nutrition Facts

1 serving (1431.1g)
Calories
2630
% Daily Value*
Total Fat 181.6 g 233%
Saturated Fat 20.6 g 103%
Polyunsaturated Fat 0.0 g
Cholesterol 410 mg 137%
Sodium 1913 mg 83%
Total Carbohydrate 126.2 g 46%
Dietary Fiber 22.2 g 79%
Total Sugars 68.2 g
Protein 141.4 g 283%
Vitamin D 0.0 mcg 0%
Calcium 323 mg 25%
Iron 8.6 mg 48%
Potassium 1928 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.7%%
20.9%%
60.4%%
Fat: 1634 cal (60.4%%)
Protein: 565 cal (20.9%%)
Carbs: 504 cal (18.7%%)