Nutrition Facts for Granny smith apple salad
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Granny Smith Apple Salad

Image of Granny Smith Apple Salad
Nutriscore Rating: 74/100

Brighten up your table with this crisp and refreshing Granny Smith Apple Salad, a perfect balance of tangy, sweet, and savory flavors! Featuring tart Granny Smith apples, crunchy toasted pecans, and a pop of sweetness from dried cranberries, this salad is elevated by the creamy crumble of feta cheese and a zesty homemade apple cider vinaigrette. Mixed salad greens and thinly sliced red onion add textural contrast, while the honey-Dijon dressing ties everything together in just 15 minutes. Ideal as a light lunch or a vibrant side dish, this recipe is sure to become a favorite for every season.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 whole Granny Smith apples
  • 4 cups mixed salad greens
  • 0.5 whole red onion
  • 0.5 cup dried cranberries
  • 0.5 cup pecans (toasted)
  • 0.25 cup feta cheese (crumbled)
  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons apple cider vinegar
  • 2 teaspoons honey
  • 1 teaspoon Dijon mustard
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Wash and dry the Granny Smith apples, then core and thinly slice them. You may leave the peels on for added texture and color.

2

In a large salad bowl, add the mixed salad greens as the base.

3

Thinly slice half of a red onion and add it to the bowl along with the sliced apples.

4

Add the dried cranberries and toasted pecans to the salad for a sweet and nutty crunch.

5

Sprinkle the crumbled feta cheese evenly over the top of the salad.

6

In a small bowl, whisk together the olive oil, apple cider vinegar, honey, Dijon mustard, salt, and black pepper until the dressing is smooth and well combined.

7

Drizzle the dressing evenly over the salad, then gently toss to coat all the ingredients.

⚑
Cooking Tip: Take your time with each step for the best results!
340
cal
3.6g
protein
33.7g
carbs
22.3g
fat

Nutrition Facts

1 serving (199.3g)
Calories
340
% Daily Value*
Total Fat 22.3 g 29%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0.0 g
Cholesterol 8 mg 3%
Sodium 279 mg 12%
Total Carbohydrate 33.7 g 12%
Dietary Fiber 5.6 g 20%
Total Sugars 27.1 g
Protein 3.6 g 7%
Vitamin D 0.1 mcg 0%
Calcium 80 mg 6%
Iron 1.0 mg 6%
Potassium 289 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.5%%
4.2%%
57.3%%
Fat: 801 cal (57.3%%)
Protein: 58 cal (4.2%%)
Carbs: 538 cal (38.5%%)