Nutrition Facts for Granny smith apple salad

Granny Smith Apple Salad

Image of Granny Smith Apple Salad
Nutriscore Rating: 74/100

Brighten up your table with this crisp and refreshing Granny Smith Apple Salad, a perfect balance of tangy, sweet, and savory flavors! Featuring tart Granny Smith apples, crunchy toasted pecans, and a pop of sweetness from dried cranberries, this salad is elevated by the creamy crumble of feta cheese and a zesty homemade apple cider vinaigrette. Mixed salad greens and thinly sliced red onion add textural contrast, while the honey-Dijon dressing ties everything together in just 15 minutes. Ideal as a light lunch or a vibrant side dish, this recipe is sure to become a favorite for every season.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 whole Granny Smith apples
  • 4 cups mixed salad greens
  • 0.5 whole red onion
  • 0.5 cup dried cranberries
  • 0.5 cup pecans (toasted)
  • 0.25 cup feta cheese (crumbled)
  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons apple cider vinegar
  • 2 teaspoons honey
  • 1 teaspoon Dijon mustard
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Wash and dry the Granny Smith apples, then core and thinly slice them. You may leave the peels on for added texture and color.

2

In a large salad bowl, add the mixed salad greens as the base.

3

Thinly slice half of a red onion and add it to the bowl along with the sliced apples.

4

Add the dried cranberries and toasted pecans to the salad for a sweet and nutty crunch.

5

Sprinkle the crumbled feta cheese evenly over the top of the salad.

6

In a small bowl, whisk together the olive oil, apple cider vinegar, honey, Dijon mustard, salt, and black pepper until the dressing is smooth and well combined.

7

Drizzle the dressing evenly over the salad, then gently toss to coat all the ingredients.

Cooking Tip: Take your time with each step for the best results!
1454
cal
19.3g
protein
138.0g
carbs
98.1g
fat

Nutrition Facts

1 serving (855.7g)
Calories
1454
% Daily Value*
Total Fat 98.1 g 126%
Saturated Fat 18.6 g 93%
Polyunsaturated Fat 0.2 g
Cholesterol 53 mg 18%
Sodium 1475 mg 64%
Total Carbohydrate 138.0 g 50%
Dietary Fiber 22.7 g 81%
Total Sugars 102.6 g
Protein 19.3 g 39%
Vitamin D 0.0 mcg 0%
Calcium 443 mg 34%
Iron 4.1 mg 23%
Potassium 1232 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.5%%
5.1%%
58.4%%
Fat: 882 cal (58.4%%)
Protein: 77 cal (5.1%%)
Carbs: 552 cal (36.5%%)