Nutrition Facts for Pancakes with lingonberries sweden

Pancakes with Lingonberries Sweden

Image of Pancakes with Lingonberries Sweden
Nutriscore Rating: 65/100

Transport your taste buds to the charming landscapes of Scandinavia with this Swedish classic—Pancakes with Lingonberries. These irresistibly thin and golden pancakes, similar to delicate crêpes, are crafted from a simple, silky batter of all-purpose flour, milk, eggs, and a touch of sugar. Gently cooked to perfection in buttery bliss, they’re then lovingly paired with the tart and vibrant sweetness of lingonberry jam, a Nordic staple that adds a distinct tangy flair to each bite. Ready in just 30 minutes, this recipe is ideal for a cozy breakfast or a delightful dessert. Garnish with a dusting of powdered sugar for a touch of elegance, and enjoy a slice of Swedish tradition in every tender fold. Perfect for serving four, these pancakes make for a memorable, globally inspired treat.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 200 grams All-purpose flour
  • 500 milliliters Milk
  • 3 large Eggs
  • 30 grams Unsalted butter
  • 0.5 teaspoons Salt
  • 1 tablespoons Sugar
  • 150 grams Lingonberry jam
  • 10 grams Powdered sugar (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large mixing bowl, whisk together the all-purpose flour, salt, and sugar.

2

Gradually pour in the milk while whisking continuously to avoid lumps. The batter should be smooth and slightly runny.

3

In a separate small bowl, beat the eggs, then add them to the batter, whisking until combined.

4

Melt the unsalted butter in a small pan or microwave. Allow it to cool slightly, then stir it into the batter.

5

Heat a non-stick skillet or crepe pan over medium heat. Lightly grease the pan with a small amount of additional butter or oil.

6

Pour about 1/4 cup (approximately 60 mL) of batter into the pan, swirling it immediately to spread the batter into a thin, even layer.

7

Cook the pancake for 1-2 minutes, or until the edges begin to lift and the bottom is golden brown. Flip the pancake gently with a spatula and cook the other side for an additional 30 seconds to 1 minute.

8

Transfer the cooked pancake to a plate and cover it with a clean kitchen towel to keep warm. Repeat with the remaining batter, greasing the pan as needed.

9

Serve the pancakes warm, topped with a generous spoonful of lingonberry jam. Dust with powdered sugar if desired.

Cooking Tip: Take your time with each step for the best results!
1941
cal
56.9g
protein
298.7g
carbs
53.0g
fat

Nutrition Facts

1 serving (1071.3g)
Calories
1941
% Daily Value*
Total Fat 53.0 g 68%
Saturated Fat 26.4 g 132%
Polyunsaturated Fat 0.4 g
Cholesterol 671 mg 224%
Sodium 1602 mg 70%
Total Carbohydrate 298.7 g 109%
Dietary Fiber 12.9 g 46%
Total Sugars 116.2 g
Protein 56.9 g 114%
Vitamin D 8.7 mcg 44%
Calcium 762 mg 59%
Iron 11.9 mg 66%
Potassium 1232 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

62.9%%
12.0%%
25.1%%
Fat: 477 cal (25.1%%)
Protein: 227 cal (12.0%%)
Carbs: 1194 cal (62.9%%)