Nutrition Facts for Good morning strawberry banana smoothie
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Good Morning Strawberry Banana Smoothie

Image of Good Morning Strawberry Banana Smoothie
Nutriscore Rating: 75/100

Start your day on a refreshing and nutritious note with the Good Morning Strawberry Banana Smoothie! This vibrant and creamy blend combines sweet, sun-ripened strawberries, a naturally sweet banana, and protein-rich plain Greek yogurt for a deliciously satisfying breakfast or snack. A splash of almond milk (or your preferred milk), a drizzle of optional honey, and a handful of ice cubes make this smoothie irresistibly smooth and refreshing. Ready in just 5 minutes, this healthy smoothie is perfect for busy mornings. Packed with natural sweetness and wholesome ingredients, it’s a great way to fuel your day while enjoying the irresistible flavors of strawberry and banana.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 1 cup fresh strawberries
  • 1 ripe banana
  • 1 cup plain Greek yogurt
  • 0.75 cup almond milk (or milk of choice)
  • 1 tablespoon honey (optional)
  • 4 ice cubes
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Wash the fresh strawberries thoroughly and remove the stems.

2

Peel the ripe banana and roughly break it into smaller pieces for easier blending.

3

In a blender, combine the strawberries, banana, plain Greek yogurt, and almond milk.

4

If you prefer a slightly sweeter smoothie, add the honey to the blender.

5

Add the ice cubes to the mixture to make the smoothie cold and refreshing.

6

Blend on high for 1-2 minutes or until smooth and creamy. Pause and scrape down the sides if necessary.

7

Pour the smoothie into glasses and serve immediately. Enjoy your Good Morning Strawberry Banana Smoothie!

⚑
Cooking Tip: Take your time with each step for the best results!
199
cal
15.3g
protein
33.0g
carbs
1.8g
fat

Nutrition Facts

1 serving (355.1g)
Calories
199
% Daily Value*
Total Fat 1.8 g 2%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 4 mg 1%
Sodium 102 mg 4%
Total Carbohydrate 33.0 g 12%
Dietary Fiber 3.6 g 13%
Total Sugars 24.2 g
Protein 15.3 g 31%
Vitamin D 0.9 mcg 5%
Calcium 327 mg 25%
Iron 0.7 mg 4%
Potassium 588 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

63.2%%
28.9%%
8.0%%
Fat: 33 cal (8.0%%)
Protein: 120 cal (28.9%%)
Carbs: 264 cal (63.2%%)