Golden Continental Chicken
Elevate your weeknight dinners with Golden Continental Chicken, a luxurious yet approachable dish that combines tender, seared chicken breasts with a velvety, herb-infused cream sauce. Perfectly seasoned and lightly coated in all-purpose flour for a golden crust, the chicken is paired with a rich blend of garlic, Dijon mustard, lemon juice, and a hint of paprika for warmth. Every bite bursts with flavor, thanks to the subtle notes of thyme and the brightness of fresh parsley garnish. With just 45 minutes from start to finish, this one-pan recipe is as convenient as it is elegant. Serve with fluffy mashed potatoes, steamed vegetables, or crusty bread to soak up the luscious sauce—guaranteed to become a family favorite!
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Recipe Information
Ingredients
- 4 pieces Chicken breasts (boneless, skinless)
- 1 teaspoon Salt
- 1 teaspoon Black pepper
- 2 tablespoons All-purpose flour
- 2 tablespoons Olive oil
- 2 tablespoons Unsalted butter
- 3 cloves Garlic cloves (minced)
- 1 cup Chicken broth
- 0.75 cup Heavy cream
- 1 tablespoon Dijon mustard
- 1 tablespoon Lemon juice
- 0.5 teaspoon Dried thyme
- 0.5 teaspoon Paprika
- 2 tablespoons Parsley (chopped, for garnish)
Instructions
Season the chicken breasts with salt and black pepper on both sides.
Lightly coat the chicken in all-purpose flour, shaking off the excess. This will help create a golden crust when cooked.
In a large skillet, heat olive oil over medium heat. Add the chicken breasts and cook for 4-5 minutes on each side or until golden brown and fully cooked. Remove the chicken from the skillet and set aside on a plate.
In the same skillet, lower the heat to medium and melt the butter. Add the minced garlic and sauté for about 1 minute until fragrant, being careful not to let it burn.
Pour in the chicken broth, scraping the bottom of the skillet to deglaze and release any flavorful bits stuck to the pan.
Stir in the heavy cream, Dijon mustard, lemon juice, dried thyme, and paprika. Mix well until the sauce is smooth and creamy.
Simmer the sauce for 5-7 minutes, stirring occasionally, until it thickens slightly.
Return the cooked chicken breasts to the skillet, spoon the sauce over them, and let them simmer in the sauce for 3-5 minutes to absorb the flavors.
Remove from heat and garnish with freshly chopped parsley.
Serve hot with your choice of sides, such as mashed potatoes, steamed vegetables, or crusty bread.
Nutrition Facts
Calories |
2332 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 140.5 g | 180% | |
| Saturated Fat | 61.4 g | 307% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 834 mg | 278% | |
| Sodium | 3844 mg | 167% | |
| Total Carbohydrate | 18.9 g | 7% | |
| Dietary Fiber | 1.9 g | 7% | |
| Total Sugars | 1.1 g | ||
| Protein | 221.9 g | 444% | |
| Vitamin D | 2.3 mcg | 11% | |
| Calcium | 138 mg | 11% | |
| Iron | 9.2 mg | 51% | |
| Potassium | 2124 mg | 45% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
