Superb Chicken
Elevate your weeknight dinners with this 'Superb Chicken' recipe, a delightful harmony of tender, golden-seared chicken breasts simmered in a richly flavorful herb and garlic sauce. Infused with the bold aromas of fresh rosemary, thyme, and a zesty splash of lemon juice, this dish strikes the perfect balance between elegance and comfort. The velvety sauce, thickened with a touch of flour and enriched with butter, clings beautifully to the chicken for a restaurant-quality finish. Ready in just 45 minutes, this easy yet impressive recipe is perfect for busy nights or special occasions. Serve it alongside fluffy mashed potatoes, steamed rice, or roasted vegetables, and garnish with a sprinkle of fresh parsley to complete this culinary masterpiece. Whether you’re cooking for family or entertaining guests, this recipe delivers superb flavor every time! Keywords: tender chicken, garlic herb sauce, quick dinner recipe, easy chicken dinner, rosemary chicken recipe.
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Recipe Information
Ingredients
- 4 pieces boneless, skinless chicken breasts
- 3 tablespoons olive oil
- 4 pieces garlic cloves, minced
- 1 tablespoon fresh rosemary, chopped
- 1 teaspoon fresh thyme leaves
- 2 tablespoons lemon juice
- 1 cup chicken broth
- 2 tablespoons unsalted butter
- 1 teaspoon salt
- 0.5 teaspoon black pepper, freshly ground
- 1 teaspoon paprika
- 2 tablespoons all-purpose flour
- 2 tablespoons fresh parsley, chopped (for garnish)
Instructions
Place the chicken breasts on a cutting board, cover them with plastic wrap, and gently pound them to an even thickness of about 1/2 inch using a meat mallet or rolling pin.
In a small bowl, mix the salt, black pepper, and paprika. Sprinkle this seasoning mixture evenly over both sides of the chicken breasts.
Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Once hot, add the chicken breasts and sear until golden brown on both sides, about 4-5 minutes per side. Remove the chicken from the skillet and set aside.
Lower the heat to medium and add the remaining 1 tablespoon of olive oil to the skillet. Add the minced garlic and sauté for 1 minute, until fragrant.
Stir in the chopped rosemary and thyme, and cook for an additional 30 seconds.
Add the flour to the skillet and stir continuously to form a smooth paste. Cook for 1 minute to remove the raw flour taste.
Slowly pour in the chicken broth and lemon juice, stirring constantly to create a smooth and slightly thickened sauce.
Add the unsalted butter to the skillet and stir until fully melted and incorporated into the sauce.
Return the chicken breasts to the skillet, along with any juices that may have accumulated on the plate. Spoon the sauce over the chicken to coat.
Cover the skillet with a lid, reduce the heat to low, and simmer for 10-15 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).
Remove the skillet from the heat and let the chicken rest for 5 minutes. Garnish with chopped fresh parsley before serving.
Serve the Superb Chicken with your choice of sides, such as mashed potatoes, rice, or roasted vegetables, and enjoy!
Nutrition Facts
Calories |
1839 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 91.6 g | 117% | |
| Saturated Fat | 27.6 g | 138% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 654 mg | 218% | |
| Sodium | 3439 mg | 150% | |
| Total Carbohydrate | 20.9 g | 8% | |
| Dietary Fiber | 2.3 g | 8% | |
| Total Sugars | 1.6 g | ||
| Protein | 222.2 g | 444% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 145 mg | 11% | |
| Iron | 9.0 mg | 50% | |
| Potassium | 2166 mg | 46% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
