Nutrition Facts for Broccoli madeline

Broccoli Madeline

Image of Broccoli Madeline
Nutriscore Rating: 58/100

Elevate your side dish game with Broccoli Madeline, a luscious broccoli casserole that’s irresistibly creamy, cheesy, and topped with a golden breadcrumb crust. Perfectly blanched broccoli florets are smothered in a velvety sauce made with sharp cheddar and Parmesan cheeses, infused with aromatic spices like onion powder, garlic powder, and ground Dijon mustard. A hint of optional hot sauce adds a subtle kick, while a crispy breadcrumb topping provides the ultimate contrast in textures. Ready in just 45 minutes, this comforting dish is ideal for weeknight dinners or festive gatherings. Serve Broccoli Madeline alongside roasted meats or as a standalone vegetarian centerpiece—either way, it’s guaranteed to delight!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 4 cups broccoli florets
  • 4 tablespoons unsalted butter
  • 3 tablespoons all-purpose flour
  • 1.5 cups whole milk
  • 1.5 cups grated sharp cheddar cheese
  • 0.5 cups grated Parmesan cheese
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1 teaspoon ground Dijon mustard
  • 0.5 teaspoons salt
  • 0.5 teaspoons black pepper
  • 0.5 teaspoons hot sauce (optional)
  • 0.75 cups breadcrumbs
  • 2 tablespoons olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C). Lightly grease a 9x9-inch baking dish or a similar-sized casserole dish and set aside.

2

Bring a large pot of lightly salted water to a boil. Add the broccoli florets and blanch them for 3 minutes. Drain immediately and transfer the broccoli to a bowl of ice water to stop the cooking process. Drain again and pat dry with paper towels.

3

In a medium saucepan, melt the butter over medium heat. Once melted, whisk in the flour and cook for 1-2 minutes, stirring constantly, to remove the raw flour taste.

4

Gradually whisk in the milk, ensuring there are no lumps. Continue to cook and stir until the mixture thickens, about 3-4 minutes.

5

Reduce the heat to low and add the sharp cheddar cheese and Parmesan cheese, stirring until the cheese is completely melted and the sauce is smooth.

6

Stir in the onion powder, garlic powder, ground Dijon mustard, salt, black pepper, and hot sauce (if using). Taste and adjust seasonings as needed.

7

Transfer the blanched broccoli to the prepared baking dish. Pour the cheese sauce evenly over the broccoli, ensuring all florets are coated.

8

In a small bowl, combine the breadcrumbs with olive oil, mixing until the breadcrumbs are evenly moistened. Sprinkle the breadcrumb mixture over the top of the cheese-covered broccoli.

9

Bake in the preheated oven for 20-25 minutes, or until the topping is golden brown and the cheese is bubbly.

10

Remove the casserole from the oven and let it rest for 5 minutes before serving. Enjoy your delicious and comforting Broccoli Madeline!

Cooking Tip: Take your time with each step for the best results!
2207
cal
97.9g
protein
124.4g
carbs
158.5g
fat

Nutrition Facts

1 serving (1140.5g)
Calories
2207
% Daily Value*
Total Fat 158.5 g 203%
Saturated Fat 84.1 g 420%
Polyunsaturated Fat 3.0 g
Cholesterol 388 mg 129%
Sodium 4581 mg 199%
Total Carbohydrate 124.4 g 45%
Dietary Fiber 13.2 g 47%
Total Sugars 27.7 g
Protein 97.9 g 196%
Vitamin D 4.9 mcg 25%
Calcium 2337 mg 180%
Iron 9.2 mg 51%
Potassium 775 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.5%%
16.9%%
61.6%%
Fat: 1426 cal (61.6%%)
Protein: 391 cal (16.9%%)
Carbs: 497 cal (21.5%%)