Go Nuts About These Flavoured Nuts
Get ready to "Go Nuts About These Flavoured Nuts" with this irresistibly sweet, spicy, and savory snack recipe! Featuring a medley of almonds, cashews, pecans, walnuts, and hazelnuts, these roasted nuts are coated in a mouthwatering blend of maple syrup, brown sugar, and olive oil, perfectly spiced with cinnamon, smoked paprika, cayenne pepper, and a hint of fresh rosemary. Each nut is lightly caramelized in the oven for a golden, fragrant crunch that’s perfect for snacking, serving on holiday cheese boards, or gifting to friends and family. With just 10 minutes of prep time and pantry-staple ingredients, this snack recipe is your ticket to snack-time bliss. Perfect for entertaining or everyday indulgence, these flavored nuts will keep everyone coming back for more!
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Recipe Information
Ingredients
- 3 cups Mixed nuts (almonds, cashews, pecans, walnuts, or hazelnuts)
- 3 tablespoons Maple syrup
- 2 tablespoons Brown sugar
- 1 tablespoon Olive oil
- 1 teaspoon Ground cinnamon
- 0.5 teaspoon Smoked paprika
- 0.25 teaspoon Cayenne pepper
- 1 teaspoon Sea salt
- 1 teaspoon Fresh rosemary, finely chopped
- 0.5 teaspoon Vanilla extract
Instructions
Preheat your oven to 325°F (160°C) and line a large baking sheet with parchment paper or a silicone baking mat.
In a large mixing bowl, combine the maple syrup, brown sugar, olive oil, ground cinnamon, smoked paprika, cayenne pepper, sea salt, chopped rosemary, and vanilla extract. Whisk until well combined.
Add the mixed nuts to the bowl and stir until all the nuts are evenly coated in the spiced maple mixture.
Spread the coated nuts in a single layer on the prepared baking sheet, ensuring there is minimal overlap for even roasting.
Roast the nuts in the preheated oven for 18-20 minutes, stirring halfway through, until they are golden and fragrant. Keep a watchful eye towards the end to prevent burning.
Remove the nuts from the oven and let them cool completely on the baking sheet. The coating will harden as the nuts cool, creating a delightful crunch.
Once cooled, transfer the nuts to an airtight container for storage. They can be kept at room temperature for up to two weeks.
Serve as a snack, pair with cheese boards, or package them for gifting. Enjoy!
Nutrition Facts
Calories |
2438 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 201.5 g | 258% | |
| Saturated Fat | 20.2 g | 101% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2348 mg | 102% | |
| Total Carbohydrate | 134.0 g | 49% | |
| Dietary Fiber | 33.2 g | 119% | |
| Total Sugars | 72.1 g | ||
| Protein | 60.3 g | 121% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 369 mg | 28% | |
| Iron | 14.0 mg | 78% | |
| Potassium | 2321 mg | 49% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
