Nutrition Facts for Gluten-free pizza pretzel
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Gluten-Free Pizza Pretzel

Image of Gluten-Free Pizza Pretzel
Nutriscore Rating: 52/100

Indulge in the perfect fusion of comfort food with this Gluten-Free Pizza Pretzel recipe, a delectable twist on two all-time favorites! Crafted from soft, chewy gluten-free dough, these pretzels are boiled for that classic texture, then topped with rich pizza sauce, gooey mozzarella cheese, and savory pepperoni slices. This recipe is easy to prepare, requiring just 45 minutes from start to finish, making it a fantastic choice for a quick snack, party appetizer, or even a fun dinner idea. The combination of zesty pizza flavors and the satisfying bite of a pretzel makes this dish irresistible for both kids and adults. Perfect for those following a gluten-free lifestyle without sacrificing taste, these pizza pretzels will steal the show at your next gathering! Serve fresh out of the oven and watch them disappear in no time.

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
20 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 cups Gluten-free all-purpose flour
  • 2.25 teaspoons Yeast
  • 1 tablespoon Sugar
  • 1 teaspoon Salt
  • 1 cup Warm water
  • 2 tablespoons Olive oil
  • 0.5 cup Pizza sauce
  • 1 cup Shredded mozzarella cheese
  • 0.5 cup Pepperoni slices
  • 0.25 cup Baking soda
  • 1 tablespoon Coarse salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

In a large bowl, combine warm water, yeast, and sugar. Let the mixture sit for 5 to 7 minutes until it becomes frothy, indicating the yeast is active.

2

Add the gluten-free all-purpose flour, salt, and olive oil to the yeast mixture and stir to form a dough.

3

Knead the dough on a lightly floured surface for about 5 minutes until it is smooth and elastic.

4

Shape the dough into a ball and place it in a lightly greased bowl, covering it with a damp cloth. Allow it to rise for about 10 minutes.

5

Preheat your oven to 425°F (220°C).

6

Bring 8 cups of water to a boil in a large pot, and add baking soda.

7

Divide the dough into 4 equal pieces. Roll each piece into a long rope, about 18 inches, then twist into a pretzel shape.

8

Gently place each pretzel into the boiling water for 30 seconds, then remove with a slotted spoon and place on a parchment-lined baking sheet.

9

Brush each pretzel with a little olive oil and sprinkle with coarse salt.

10

Mix the pizza sauce, shredded mozzarella cheese, and pepperoni in a small bowl.

11

Spread the pizza topping mixture evenly over each pretzel.

12

Bake the pretzels in the preheated oven for 15 minutes or until golden brown and the cheese has melted.

13

Remove from oven and let cool slightly before serving. Enjoy your gluten-free pizza pretzels warm!

Cooking Tip: Take your time with each step for the best results!
552
cal
17.5g
protein
56.1g
carbs
27.8g
fat

Nutrition Facts

1 serving (239.7g)
Calories
552
% Daily Value*
Total Fat 27.8 g 36%
Saturated Fat 10.1 g 50%
Polyunsaturated Fat 0.0 g
Cholesterol 47 mg 16%
Sodium 6985 mg 304%
Total Carbohydrate 56.1 g 20%
Dietary Fiber 3.1 g 11%
Total Sugars 5.8 g
Protein 17.5 g 35%
Vitamin D 0.0 mcg 0%
Calcium 229 mg 18%
Iron 1.7 mg 9%
Potassium 208 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.2%%
12.8%%
45.9%%
Fat: 998 cal (45.9%%)
Protein: 278 cal (12.8%%)
Carbs: 895 cal (41.2%%)