Gluten Free Fried Mozzarella Sticks
Crispy, gooey, and utterly irresistible, these Gluten-Free Fried Mozzarella Sticks are the ultimate snack-time indulgence that everyone can enjoy! Made with stretchy mozzarella cheese encased in a perfectly seasoned gluten-free coating of breadcrumbs, Parmesan, and Italian spices, each bite delivers a satisfying crunch followed by a melty cheese pull. The double-dredging technique creates a thicker crust that stays intact during frying, while freezing the cheese beforehand ensures a flawless, mess-free experience. Perfect as an appetizer or game-day treat, these golden-brown mozzarella sticks are best served hot alongside tangy marinara or your favorite dipping sauce. Whether you're gluten-free or simply love restaurant-quality bites at home, this recipe is a must-try!
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Recipe Information
Ingredients
- 12 pieces Mozzarella cheese sticks
- 1 cup Gluten-free all-purpose flour
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.5 teaspoon Garlic powder
- 2 large Eggs
- 2 tablespoons Water
- 2 cups Gluten-free breadcrumbs
- 0.25 cup Parmesan cheese, grated
- 1 teaspoon Dried Italian seasoning
- 4 cups Vegetable oil
Instructions
Cut the mozzarella sticks in half if desired for smaller portions and place them in the freezer for at least 30 minutes to firm up.
In a shallow bowl, mix the gluten-free all-purpose flour with salt, black pepper, and garlic powder.
In a second shallow bowl, beat the eggs with the water until fully combined.
In a third shallow bowl, combine the gluten-free breadcrumbs, grated Parmesan cheese, and dried Italian seasoning.
Remove the frozen mozzarella sticks from the freezer and coat each stick first in the seasoned flour, then dip it into the egg mixture, and finally roll it in the breadcrumb mixture until fully coated. Repeat for all sticks.
For a crispier coating, repeat the dipping process, ensuring each mozzarella stick gets a second coating of egg and breadcrumbs.
Place the coated mozzarella sticks on a parchment-lined baking tray and freeze for an additional 20-30 minutes to set the breading and prevent them from falling apart during frying.
Heat the vegetable oil in a deep fryer or large heavy-bottomed pot to 350°F (175°C).
Carefully drop 3-4 mozzarella sticks at a time into the hot oil, avoiding overcrowding the pot. Fry for about 1-2 minutes, or until golden brown and crisp on the outside.
Using a slotted spoon, remove the fried mozzarella sticks from the oil and place them on a plate lined with paper towels to drain excess oil.
Serve immediately with marinara sauce or your favorite dipping sauce.
Nutrition Facts
Calories |
2492 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 226.9 g | 291% | |
| Saturated Fat | 38.9 g | 194% | |
| Polyunsaturated Fat | 134.2 g | ||
| Cholesterol | 98 mg | 33% | |
| Sodium | 1438 mg | 63% | |
| Total Carbohydrate | 105.8 g | 38% | |
| Dietary Fiber | 4.5 g | 16% | |
| Total Sugars | 4.1 g | ||
| Protein | 25.8 g | 52% | |
| Vitamin D | 0.5 mcg | 3% | |
| Calcium | 103 mg | 8% | |
| Iron | 2.3 mg | 13% | |
| Potassium | 109 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
