Gluten-Free Chocolate Oatmeal
Indulge in the rich, velvety goodness of Gluten-Free Chocolate Oatmeal, a nourishing breakfast bowl that perfectly balances decadence and wholesomeness. Made with creamy gluten-free rolled oats, unsweetened cocoa powder, and a touch of maple syrup for natural sweetness, this easy-to-make recipe is a chocolate lover’s dream. Enhanced with melted dark chocolate and flavored with pure vanilla extract, every bite feels indulgent yet guilt-free. Topped with sliced bananas, crunchy nuts, and fresh berries, this recipe is perfect for starting your day with a boost of energy and antioxidants. Ready in just 15 minutes, this gluten-free breakfast is ideal for busy mornings or a cozy weekend treat. Perfect for those seeking gluten-free, dairy-free, or vegan options, this chocolate oatmeal is a breakfast delight that satisfies any craving!
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Recipe Information
Ingredients
- 1 cup Gluten-free rolled oats
- 2 tablespoons Unsweetened cocoa powder
- 2 cups Milk (dairy or non-dairy)
- 2 tablespoons Maple syrup
- 0.25 teaspoon Salt
- 1 teaspoon Vanilla extract
- 1 ounce Chopped dark chocolate (gluten-free certified)
- 1 Banana, sliced
- 2 tablespoons Chopped nuts (such as almonds or walnuts)
- 0.5 cup Fresh berries (optional)
Instructions
In a medium saucepan, combine the gluten-free rolled oats, unsweetened cocoa powder, and salt.
Add the milk and stir to combine all the ingredients. Place the saucepan over medium heat.
Bring the mixture to a gentle simmer, stirring frequently to prevent the oats from sticking to the bottom of the pan.
Once the mixture begins to thicken, about 5 minutes in, stir in the maple syrup and vanilla extract.
Continue cooking for another 2-3 minutes until the oatmeal reaches your desired thickness.
Remove the saucepan from heat and stir in the chopped dark chocolate until it's completely melted and integrated into the oatmeal.
Divide the chocolate oatmeal between two serving bowls.
Top each serving with sliced banana, chopped nuts, and fresh berries if using.
Serve warm and enjoy your nutritious gluten-free chocolate oatmeal.
Nutrition Facts
Calories |
572 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.8 g | 28% | |
| Saturated Fat | 9.8 g | 49% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 352 mg | 15% | |
| Total Carbohydrate | 82.6 g | 30% | |
| Dietary Fiber | 11.1 g | 40% | |
| Total Sugars | 40.3 g | ||
| Protein | 16.7 g | 33% | |
| Vitamin D | 3.1 mcg | 16% | |
| Calcium | 330 mg | 25% | |
| Iron | 4.3 mg | 24% | |
| Potassium | 913 mg | 19% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
