Gluten Free Blender Pumpkin Pie
Satisfy your autumn dessert cravings with this effortless Gluten Free Blender Pumpkin Pie, a creamy and spiced treat that comes together in just 15 minutes of prep time! Made with rich canned pumpkin puree, velvety full-fat coconut milk, and naturally sweetened with brown sugar and maple syrup, this pie gets its silky smooth texture straight out of the blender. Infused with warm pumpkin pie spice and a touch of vanilla, the filling is poured into a gluten-free pie crust, making it perfect for those with dietary restrictions. Baked to perfection with a slight jiggle at the center, this pie chills to set, creating a luscious slice of seasonal goodness. Serve it chilled or at room temperature, and don’t forget a dollop of whipped cream or a sprinkle of cinnamon for the ultimate finishing flourish!
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Recipe Information
Ingredients
- 15 oz Canned pumpkin puree
- 0.75 cup Full-fat coconut milk
- 0.75 cup Brown sugar
- 2 tablespoons Maple syrup
- 2 Large eggs
- 1.5 teaspoons Pumpkin pie spice
- 1 teaspoon Vanilla extract
- 0.25 teaspoon Salt
- 1 9-inch (pre-baked if specified by manufacturer) Gluten-free pie crust
Instructions
Preheat your oven to 350°F (175°C).
Place the canned pumpkin puree, coconut milk, brown sugar, maple syrup, eggs, pumpkin pie spice, vanilla extract, and salt into a blender.
Blend on medium speed for about 30-60 seconds, or until the mixture is smooth and creamy.
Pour the pumpkin filling into the prepared gluten-free pie crust, spreading it out evenly with a spatula if needed.
Carefully transfer the pie to the preheated oven and bake for 50-55 minutes. The pie is ready when the center is slightly jiggly but the edges are set.
Remove the pie from the oven and let it cool completely on a wire rack. It will continue to firm up as it cools.
Refrigerate the pie for at least 2 hours (or overnight) before serving for best results.
Slice and serve chilled or at room temperature. Optionally, top with whipped cream or a sprinkle of cinnamon.
Nutrition Facts
Calories |
324 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.7 g | 20% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0.4 g | ||
| Cholesterol | 47 mg | 16% | |
| Sodium | 188 mg | 8% | |
| Total Carbohydrate | 44.4 g | 16% | |
| Dietary Fiber | 2.5 g | 9% | |
| Total Sugars | 28.8 g | ||
| Protein | 3.8 g | 8% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 57 mg | 4% | |
| Iron | 2.6 mg | 15% | |
| Potassium | 260 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
