Nutrition Facts for Pecan pumpkin pie non dairy

Pecan Pumpkin Pie Non Dairy

Image of Pecan Pumpkin Pie Non Dairy
Nutriscore Rating: 51/100

Indulge in the warm, spiced flavors of fall with this luscious Pecan Pumpkin Pie that’s completely dairy-free! Featuring a creamy pumpkin filling made with rich coconut milk, sweetened with brown sugar and maple syrup, and infused with aromatic pumpkin pie spice, this pie is a holiday favorite with a twist. Topped with a glossy layer of caramelized pecans, it offers the perfect balance of smooth and crunchy textures in every slice. The flaky, dairy-free pie crust effortlessly ties it all together, making this dessert an absolute showstopper for vegans, those with dairy sensitivities, or anyone who craves a unique twist on a classic. Add a sprinkle of flaky sea salt for a sophisticated flavor pop, and serve it with non-dairy whipped cream for the ultimate crowd-pleaser. With just 20 minutes of prep time and easy-to-follow steps, this pecan pumpkin pie is destined to be the highlight of your dessert table!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 20 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 9-inch crust Dairy-free pie crust
  • 1.5 cups Pumpkin puree
  • 0.75 cups Coconut milk (full-fat, canned)
  • 0.75 cups Brown sugar
  • 2 tablespoons Maple syrup
  • 3 tablespoons Cornstarch
  • 1.5 teaspoons Pumpkin pie spice
  • 1 teaspoons Vanilla extract
  • 0.5 teaspoons Salt
  • 1 cups Pecan halves
  • 0.25 cups Brown sugar (for topping)
  • 2 tablespoons Maple syrup (for topping)
  • 1 tablespoons Coconut oil (melted)
  • 0.25 teaspoons Flaky sea salt (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C). Place your non-dairy pie crust into a 9-inch pie dish and set aside.

2

In a large mixing bowl, whisk together the pumpkin puree, coconut milk, brown sugar, maple syrup, cornstarch, pumpkin pie spice, vanilla extract, and salt until smooth and well combined.

3

Pour the pumpkin filling into the prepared pie crust. Smooth the surface with a spatula.

4

Bake the pie in the preheated oven for 40-45 minutes, or until the filling is mostly set but still slightly jiggly in the center. Remove from the oven and let it cool slightly while preparing the pecan topping.

5

For the pecan topping, combine the pecan halves, brown sugar, maple syrup, and melted coconut oil in a bowl. Mix until the pecans are evenly coated.

6

Gently arrange the pecan topping over the pumpkin filling, spreading it out evenly.

7

Return the pie to the oven and bake for an additional 15 minutes, or until the pecans are toasted and slightly caramelized.

8

Remove the pie from the oven and let it cool completely at room temperature. This allows the filling to fully set.

9

Optionally, sprinkle the top with a pinch of flaky sea salt before serving for an extra flavor boost.

10

Slice and serve the pie as is or with a dollop of non-dairy whipped cream. Enjoy!

Cooking Tip: Take your time with each step for the best results!
3784
cal
33.6g
protein
438.5g
carbs
223.7g
fat

Nutrition Facts

1 serving (1232.3g)
Calories
3784
% Daily Value*
Total Fat 223.7 g 287%
Saturated Fat 90.0 g 450%
Polyunsaturated Fat 2.8 g
Cholesterol 7 mg 2%
Sodium 2686 mg 117%
Total Carbohydrate 438.5 g 159%
Dietary Fiber 31.9 g 114%
Total Sugars 236.1 g
Protein 33.6 g 67%
Vitamin D 0.0 mcg 0%
Calcium 401 mg 31%
Iron 21.2 mg 118%
Potassium 2120 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.0%%
3.4%%
51.6%%
Fat: 2013 cal (51.6%%)
Protein: 134 cal (3.4%%)
Carbs: 1754 cal (45.0%%)