Nutrition Facts for Gluten-free homemade gorditas

Gluten-Free Homemade Gorditas

Image of Gluten-Free Homemade Gorditas
Nutriscore Rating: 64/100

Elevate your mealtime with these Gluten-Free Homemade Gorditas, a delightful twist on a classic Mexican favorite. Crafted with simple ingredients like masa harina, water, and salt, these easy-to-make corn pockets boast a soft yet sturdy texture perfect for holding your favorite fillings. Whether stuffed with creamy refried beans, melty cheese, crisp lettuce, or zesty salsa, these gorditas are a versatile option for any occasion. With just 15 minutes of prep time and a quick skillet cook, this recipe is both time-efficient and naturally gluten-free, making it a perfect choice for dietary inclusivity and authentic flavor. Savor them warm off the skillet, and customize your toppings for a deliciously personal touch!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 cups Masa Harina
  • 1.5 cups Water
  • 0.5 teaspoon Salt
  • 2 tablespoons Oil (vegetable or olive)
  • 1 cup Refried beans (optional for filling)
  • 1 cup Cheese (optional for filling)
  • 0.5 cup Salsa (optional for serving)
  • 1 cup Lettuce (optional for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large mixing bowl, combine the masa harina and salt.

2

Gradually add the water while mixing with your hands until it forms a dough that is smooth and not sticky. You may need to adjust the water slightly based on the humidity and altitude.

3

Cover the dough with a damp cloth and let it rest for 10 minutes.

4

Divide the dough into 8 equal portions and roll each portion into a ball.

5

Flatten each ball into a disk about 1/3 inch thick and 4 inches in diameter, using your palms or a tortilla press lined with plastic wrap.

6

Heat the oil in a large skillet over medium heat.

7

Cook each gordita for about 2-3 minutes on each side, until they are golden brown and slightly puffed.

8

Once cooked, remove from the skillet and place on a towel to keep warm.

9

To serve, slice each gordita halfway open and fill with refried beans, cheese, lettuce, and top with salsa as desired.

Cooking Tip: Take your time with each step for the best results!
1714
cal
79.4g
protein
105.9g
carbs
114.0g
fat

Nutrition Facts

1 serving (1302.3g)
Calories
1714
% Daily Value*
Total Fat 114.0 g 146%
Saturated Fat 56.4 g 282%
Polyunsaturated Fat 1.1 g
Cholesterol 256 mg 85%
Sodium 4951 mg 215%
Total Carbohydrate 105.9 g 39%
Dietary Fiber 19.2 g 69%
Total Sugars 11.6 g
Protein 79.4 g 159%
Vitamin D 1.3 mcg 6%
Calcium 1967 mg 151%
Iron 8.0 mg 44%
Potassium 1543 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.0%%
18.0%%
58.1%%
Fat: 1026 cal (58.1%%)
Protein: 317 cal (18.0%%)
Carbs: 423 cal (24.0%%)