Authentic Mexican Chalupas
Transport your taste buds to the heart of Mexico with these Authentic Mexican Chalupas, a vibrant, homemade treat bursting with traditional flavors! Crafted from fresh masa harina, these crispy, golden chalupa shells are the perfect base for a medley of delicious toppings. Packed with creamy refried beans, tender shredded chicken, crisp lettuce, juicy tomatoes, and crumbly queso fresco, each bite is layered with textures and flavors that evoke the essence of authentic Mexican cuisine. Drizzled with tangy sour cream and zesty salsa, and finished with a sprinkle of fresh cilantro, these chalupas are sure to impress as a satisfying lunch, dinner, or festive appetizer. Easy to make in under an hour, this recipe combines homemade charm with restaurant-worthy results, making it a must-try for all lovers of Mexican food. Keywords: Authentic Mexican Chalupas, homemade chalupa recipe, crispy chalupa shells, traditional Mexican cuisine, easy Mexican food.
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Recipe Information
Ingredients
- 2 cups masa harina (corn flour)
- 1.5 cups water
- 0.5 teaspoons salt
- 1 cup vegetable oil
- 1 cup refried beans
- 1 cup chicken breast, cooked and shredded
- 0.5 cup lettuce, shredded
- 1 tomato, diced
- 0.25 cup onion, finely chopped
- 0.5 cup queso fresco or feta cheese, crumbled
- 0.5 cup sour cream
- 0.5 cup salsa
- 0.25 cup fresh cilantro, chopped
Instructions
In a medium bowl, combine the masa harina and salt. Gradually add water, mixing with your hands until a soft dough forms. Divide the dough into 8 equal portions, rolling each into a ball.
Place a ball between two sheets of plastic wrap or parchment paper, flatten it with a tortilla press or heavy skillet to about 1/4 inch thick and 6 inches in diameter. Repeat with remaining balls.
In a large frying pan, heat vegetable oil over medium-high heat until shimmering.
Carefully fry one chalupa shell at a time, cooking for about 1 minute on each side until golden and crisp. Drain on paper towels and repeat with the remaining shells.
Heat the refried beans in a small saucepan over low heat until warm.
To assemble, spread a spoonful of refried beans over each chalupa shell. Add a layer of shredded chicken.
Next, top with shredded lettuce, diced tomato, chopped onion, and crumbled queso fresco.
Finish with a dollop of sour cream and a spoonful of salsa. Garnish with chopped fresh cilantro before serving.
Serve immediately and enjoy your delicious homemade chalupas.
Nutrition Facts
Calories |
3975 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 281.1 g | 360% | |
| Saturated Fat | 66.7 g | 334% | |
| Polyunsaturated Fat | 135.9 g | ||
| Cholesterol | 350 mg | 117% | |
| Sodium | 3417 mg | 149% | |
| Total Carbohydrate | 255.4 g | 93% | |
| Dietary Fiber | 34.9 g | 125% | |
| Total Sugars | 27.3 g | ||
| Protein | 141.4 g | 283% | |
| Vitamin D | 0.3 mcg | 2% | |
| Calcium | 1546 mg | 119% | |
| Iron | 16.5 mg | 92% | |
| Potassium | 3331 mg | 71% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
