Nutrition Facts for Casa d angelo salad ii
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Casa D Angelo Salad Ii

Image of Casa D Angelo Salad Ii
Nutriscore Rating: 72/100

Elevate your salad game with the vibrant and irresistible Casa D Angelo Salad II! This Italian-inspired medley features a refreshing trio of romaine lettuce, peppery arugula, and bold radicchio, paired with juicy cherry tomatoes, crisp cucumber, tangy red onion, and briny Kalamata olives. Shaved Parmesan adds a touch of indulgence, while a zesty homemade dressing of extra virgin olive oil, red wine vinegar, Dijon mustard, garlic, and a hint of honey ties everything together in perfect harmony. Ready in just 20 minutes, this colorful, flavor-packed salad is perfect as a standalone light meal or a stunning side dish for your favorite Italian entrees. Serve fresh and watch it disappear!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 head Romaine lettuce
  • 0.5 head Radicchio
  • 2 cups Arugula
  • 1 cup Cherry tomatoes
  • 1 Cucumber
  • 0.5 Red onion
  • 0.5 cup Kalamata olives
  • 0.25 cup Parmesan cheese
  • 0.25 cup Extra virgin olive oil
  • 2 tablespoons Red wine vinegar
  • 1 clove Garlic
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Honey
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Wash and dry the romaine lettuce, radicchio, and arugula. Tear the romaine and radicchio into bite-sized pieces and place them in a large salad bowl along with the arugula.

2

Slice the cherry tomatoes in half and add them to the salad bowl.

3

Peel the cucumber, slice it into thin rounds, and add it to the bowl.

4

Thinly slice the red onion and add it to the bowl along with the Kalamata olives.

5

Use a vegetable peeler to shave thin ribbons of Parmesan cheese, then sprinkle them over the salad.

6

To make the dressing: finely mince the garlic and whisk it together with the olive oil, red wine vinegar, Dijon mustard, honey, salt, and black pepper in a small bowl until emulsified.

7

Pour the dressing over the salad and gently toss all ingredients to ensure they are evenly coated.

8

Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
274
cal
6.1g
protein
13.9g
carbs
23.1g
fat

Nutrition Facts

1 serving (339.2g)
Calories
274
% Daily Value*
Total Fat 23.1 g 30%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 0.3 g
Cholesterol 5 mg 2%
Sodium 807 mg 35%
Total Carbohydrate 13.9 g 5%
Dietary Fiber 4.7 g 17%
Total Sugars 4.7 g
Protein 6.1 g 12%
Vitamin D 0.0 mcg 0%
Calcium 176 mg 14%
Iron 2.7 mg 15%
Potassium 643 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.5%%
8.4%%
72.2%%
Fat: 831 cal (72.2%%)
Protein: 96 cal (8.4%%)
Carbs: 224 cal (19.5%%)